A Quote by Caster Semenya

I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.

Caster Semenya

Quote Topics

Am Athlete Concern Eat Focus Issues Me More Perform Sleep Training

Quote Author

Caster Semenya
South African - Athlete
Born: January 7, 1991

Before, I would spend all my hours at training, come home, sleep, eat, watch football, sleep, and go back to training the next day. Now I do the school run, train, pick up my daughter. I am living in the real world. I am a father now. That has given me more satisfaction than football.

Craig Bellamy

It's hard to understand the athlete's lifestyle. You literally eat, sleep, train. You go to training camps in the winter where there is no Internet, you can't make phone calls.

Oksana Masters

You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's guilty of not doing that, but I work on it, and I'm aware of it. And drink more water. Drink Propel. You have to hydrate. You simply can't perform at the level you could perform at if you're dehydrated. Period.

Gunnar Peterson

You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.

Emma McKeon

SleepScore Max empowers me to identify my own sleep issues and gives me advice for better sleep to maximize my performance every day. It's critical to measure and quantify improvements while training.

Gunnar Peterson

Once I'm in training camp, there's no beer, there's no soda, there's no bad food. There's no anything. It's eat, sleep and breathe training.

Michael Chandler

I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone.

Miesha Tate

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.

Tom Rath

I get up, upload a video to YouTube, eat, sleep, and check all my social medias, eat again, sleep some more, watch 'Dancing With The Stars' and go to sleep for the night. Just your average teenage girl, give or take a decade.

Trisha Paytas

There was no other concern; there was no other focus [in the Governor's School]. It was simply there to learn and grow and perform, and that was pretty amazing and informative. I'd say that was a big pivotal moment for me.

Zachary Quinto

If we don't focus on when we eat - like, let's say we watch television or something - you eat much more. If you focus on the food - you smell it, you cook it - you're enjoying it already.

Lidia Bastianich

As an athlete, confidence makes me more competitive and helps me perform better.

Marlen Esparza

I am going to outlive myself. Eat, sleep, sleep, eat. Exist slowly, softly, like these trees, like a puddle of water, like the red bench in the streetcar.

Jean-Paul Sartre

I eat, sleep and breathe training.

Conor McGregor

We are all individuals. I can't eat for you and you can't eat for me. I can't sleep for you and you can sleep for me. We are absolutely all individuals. When our purpose is fulfilled, it feels beautiful. That is, to me, the feeling of fulfillment.