A Quote by Cat Cora

My Mom always cooked healthy. Greek food lends itself to cooking healthy. — © Cat Cora
My Mom always cooked healthy. Greek food lends itself to cooking healthy.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
I do a lot of cooking. I've always cooked for my family and my father and I cooked together. It's just one of the things I like to do. If you came around my house for dinner, you'd watch me cook as we sat around the kitchen and cooked and talked. For me, that's centralised... friendship and family around food and cooking.
I love Japanese food - it's a really healthy way of cooking and it is very easy: I often just steam the vegetables and fish together, make a space for the noodles, and I have a great healthy meal in 15 minutes.
You can't have a healthy civilization without healthy soil. You can't have junk food and have healthy people.
Cooking healthy, nutritious and delicious meals is one of my biggest passions so eating 'healthy' for me isn't 'eating healthy', it's just eating.
We do not subsidize organic food. We subsidize these four crops - five altogether, but one is cotton - and these are the building blocks of fast food. One of the ways you democratize healthy food is you support healthy food.
Much more has to be done to democratize the food movement. One of the reasons that healthy food is more expensive than unhealthy food is that the government supports unhealthy food and does very little to support healthy food, whether you mean organic or grass-fed or whatever.
When I was growing up in Mississippi - it was good Southern food... but I also grew up with a Greek family; when other kids were eating fried okra, we were eating steamed artichokes. So I think it played a big part in my healthy cooking.
We also call for a healthy food system that prioritizes sustainable healthy local food production.
I love food and don't want to sacrifice my enjoyment to be healthy. You can enjoy food and can be mindful and healthy while you do it but it just takes a little time and effort.
Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food.
Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.
You probably think Italians like meals with heavy meats and sauces, but they actually prefer light meats. They see turkey as a healthy, light white meat that lends itself excellently to their style of cooking, and they use it in many different ways. Also, Europeans do not celebrate Thanksgiving so they perceive turkey as an all-year round option.
When you actually integrate the health savings from an improved food system, eliminating food deserts, ensuring that everyone can afford a healthy diet, that you don't have to be sort of a person of substantial means in order to have access to healthy food, there are remarkable health improvements.
It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.
My mom is a beautiful, amazing woman. We didn't have a ton of money growing up, and even, at one point, we were living on food stamps. But my mom still managed to make sure we ate healthy and were always fed nutritious meals!
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