A Quote by Catherine Cortez-Masto
I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.
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When you look at women today, many take very good care of themselves - they exercise, they eat well, they achieve so much in their jobs. I think they feel good, they feel beautiful, and I believe they want to show their bodies.
Yes, women are homemakers - and the entire earth is our home. Yes, we are here to take care of the children - and every child in the world is one of our own.
I'll quit eating meat when you get a cow out here to beat me at a poetry slam. Only so many words rhyme with 'Mooo.' I mean, yes, we're supposed to be better stewards; yes, we're supposed to take care of the earth; yes, we're supposed to honor the sacrifices made by the animals; yes yes yes yes yes, but dammit, we're in charge, and you know why? It's because of these [holding out thumbs]...Maybe you think that carrots are less important than cows. I think they're equal, especially in a sauce.
We have to come back to basics: learning how to take care of ourselves. Not only learning to love our bodies - and that's a good beginning - but to take care of our bodies and ourselves by learning how to eat and how to think. I think living is really about thoughts and food, and we've got to get back to basics.
I believe in the gospel of cheerfulness, the gospel of Good Nature; the gospel of Good Health. Let us pay some attention to our bodies. Take care of our bodies, and our souls will take care of themselves.
My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.
Multi-taskers often think they are like gym rats, bulking up their ability to juggle tasks, when in fact they are like alcoholics, degrading their abilities through over-consumption.
People don't care what men wear or how they look. Unfortunately for women, the music industry is very visual and objectifying. The objectification of our bodies and using our bodies to sell things needs to change. A lot of this marketing stuff comes from men, so we definitely need more women behind the scenes.
When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.
But I think there are some who believe they are actually protecting women, you know, and that it is better for women to be taken care of. I think women want to take care of themselves, and I think having a voice in how that is done is very important. And frankly, I don’t understand — I mean, I’m obviously a card-carrying Democrat — but I can’t understand why any woman would want to vote for Mitt Romney, except maybe Mrs. Romney.
What we all have to know is the struggle is long. It's long. It may not end in our lifetimes. But the struggle is what gives our lives meaning and purpose. I tell people to take time out of activism every day to take care of their bodies, to take care of their souls and spirits.
The way we are annoying them, being playful and having a good time with our body - it's something very important for young women today to have that confidence. I think it's actually celebrating women and their bodies.
Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.
I think women have long been defined by their roles as procreators and wives, and we're expected to serve, take care of, say 'Yes,' and not ruffle any feathers. Women, in particular, are sometimes not allowed to consider who they are outside of the roles that they play.
Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong.
I think that popular culture takes a long time to catch up to what's actually happening in the world. Women have had to take care of themselves for quite a while. Actually, not had to take of themselves, but have wanted to take care of themselves, so I think it's a big transition that our country and our society has been going through a long time.
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