A Quote by Catherine Ingram

In the face of anger, the best response is a burst of tenderness. — © Catherine Ingram
In the face of anger, the best response is a burst of tenderness.

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I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.
Whenever I allow anything but tenderness and compassion to dictate my response to life--be it self-righteous anger, moralizing, defensiveness, the pressing need to change others...I am alienated from my true self. My identity as Abba's child [a child of God] becomes ambiguous, tentative and confused
Guilt is not a response to anger; it is a response to one's own actions or lack of action.
I think anger of any kind is valuable. It's all about learning how to channel it. The worst thing we can do is get bored or complacent or worse - suppress our anger and then see it burst forth in unhealthy ways.
When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger.
Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.
Now how do we cultivate an aggressive response? I think the answer is indignation... Your response, if attacked, must not be fear, it must be anger.
You try to steer a course in American society that's not self-destructive. But America is a country that inflicts injury. It does not like to see anything that comes in response, and accuses one of anger as if it were an unnatural response.
And he made love to her, offering his body in both tenderness and anger, unsure which was the best way to pass her bits of his soul so that she could patch her own with it
Pain can be endured and defeated only if it is embraced. Denied or feared, it grows in perception if not in reality. The best response to terror is righteous anger, confidence in ultimate justice, a refusal to be intimidated.
We suffered a terrible blow on 11 September 2001. We responded with fear and anger. A fight-or-flight response is adaptive in any species. For us, given our power, fight was the only response we could imagine.
Live in the wisdom of accepted tenderness. Tenderness awakens within the security of knowing we are thoroughly and sincerely liked by someone... Scripture suggests that the essence of the divine nature is compassion and that the heart of God is defined by tenderness.
Tessa was laying on her side, her brown hair spread over the pillow, watching Will, whose face was bent over the pages, with a look of tenderness in her eyes, a tenderness mirrored in the softness of Will's voice as he read.
Friendship hath the skill and observation of the best physician, the diligence and vigilance of the best nurse, and the tenderness and patience of the best mother.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
By all means give vent to your anger, let it out in nondestructive ways--if you are still deciding to have it. But begin to think of yourself as someone who can learn to think new thoughts when you are frustrated, so that the immobilizing anger can be replaced by more fulfilling emotions. Annoyance, irritation, and disappointment are feelings that you will very likely continue to experience, since the world will never be the way you want it. But anger, that hurtful emotional response to obstacles, can be eliminated.
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