A Quote by Catherine Mayer

Writing a book is like running a marathon. You need to be fit to do it, mentally and, as far as possible, physically. — © Catherine Mayer
Writing a book is like running a marathon. You need to be fit to do it, mentally and, as far as possible, physically.
Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
Even though running is physically straining, it's mentally refreshing. Especially when you feel like you've accomplished something.
I think the core job of a coach is to select the right players for a tournament. You need players who are mentally and physically fit, who are able to deal with difficult moments.
Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles. More so even than the 10K, it will teach you about patience, pacing, and how to negotiate a wider range of physical and emotional cycles.
I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.
Physically, when you are fit, mentally you are more alert and confident.
Everything will follow if you are physically and mentally fit.
I really like doing action. It's one of those things where I negotiate the world physically, I think, more than mentally. I enjoy running and jumping.
I think animation is like running a marathon, and making a movie is like a 100 meter sprint. The question is: are you a marathon man or are you a sprinter? I realized that I was more of a sprinter than a marathon man. With a long, long project, I get bored easily.
It's when you begin to deal with stress mentally, physically and emotionally, that you can be truly fit.
Meditation is helping me stay both mentally and physically fit.
My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'
During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.
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