A Quote by Catherine Mayer

Take on jobs, projects and challenges that frighten you. It's the best way to get rid of fear. — © Catherine Mayer
Take on jobs, projects and challenges that frighten you. It's the best way to get rid of fear.
Only by a frank discussion of the very details of dying can we best deal with those aspects that frighten us the most. It is by knowing the truth... that we rid ourselves of that fear of the terra incognita of death.
What I teach the people many times is that attitude and attention will determine the whole course of our lives. Get rid of fear and that is all you ever have to get rid of. Fear of anything at all.
Take responsibility and make a relationship the best it can be. We're all afraid of being hurt. Get rid of that fear. Be in the moment and enjoy the relationship - or you'll ruin it.
Truly, the challenges we face are not Democratic challenges or Republican challenges. In fact, they are not political challenges at all; they are fiscal challenges, and educational challenges, and the challenges of figuring out how to take care of each other...
Truly, the challenges we face are not Democratic challenges or Republican challenges. In fact, they are not political challenges at all; they are fiscal challenges, and educational challenges, and the challenges of figuring out how to take care of each other.
If you look at the American Jobs Plan, there is a real focus on a multiyear public investment plan designed to get at those shovel-worthy projects - those projects that are not going to take forever but really do require some planning and technical capability.
Fear is like a little garden spider that makes us jump back or the poor lost bee on the steering wheel that we blame for our automobile wreck. The problem in fear is our response - the way we treat animals or insects that frighten us. . . . Fear is also the universal scapegoat we blame when we take flight from intimacy or shrink up inside ourselves in a thousand little ways.
Five Truths about Fear Truth 1. The fear will never go away as long as I continue to grow. Truth 2. The only way to get rid of the fear of doing something is to go out and do it. Truth 3. The only way to feel better about myself is to go out… and do it. Truth 4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. Truth 5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.
I think guilt is directional. You should get rid of it, but the way to get rid of it is not to get rid of the guilt feelings. It is to get rid of the wrong that you did that caused the guilt feelings.
I do my best to choose carefully. If I don’t feel that collaboration is going to happen, I say no. Think about it. These projects can involve a five-to-seven-year partnership. If you don’t feel comfortable with someone, you can’t get rid of them. I just walked away from a job for that reason. Every one of these projects is an emotional investment, like falling in love. You’ve got to believe in it and you’ve got to like the people you work with.
The fear habit is very detrimental because you attract the things you fear. If we have any fear we need to get rid of it.
I’ve learned that possibly the greatest detractor from high performance is fear: fear that you are not prepared, fear that you are in over your head, fear that you are not worthy, and ultimately, fear of failure. If you can eliminate that fear—not through arrogance or just wishing difficulties away, but through hard work and preparation—you will put yourself in an incredibly powerful position to take on the challenges you face.
The only way to get rid of the fear of doing something is to go out... and do it.
There is a growing subculture of barefoot runners, people who got rid of their shoes. And what they have found uniformly is you get rid of the shoes, you get rid of the stress, you get rid of the injuries and the ailments.
You're never going to get rid of the injuries. The injuries are going to happen as long as there's football, especially the way it's always been played. So that's something that won't go away. But I guess they're trying to do the best they can to reduce those injuries and really take guys out of harm's way as much as they can.
I mean, you take a look at this, it's one way. [Mexicans] get the jobs, they get the factories, they get the cash, and all we get - we get illegal immigration and we get drugs.
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