A Quote by Catherine Ndereba

I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance.
Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
At Penn State, I ran distance and cross country as a walk-on. I wound up running a lot of marathons, 30-plus. I was okay. I won one in Johnstown, Pennsylvania. I think it was around 2:30. I could crank those out all day.
When you surround yourself with really good energy, really good people, you almost don't even think about your body as anything but something to nourish yourself and keep you running.
But it feels good to love a thing and not expect anything back. It feels good to not get an argument or any pushiness or any rumors or any bullshit. It's love without strings. It's ideal.
I worked next to an elephant. And considering that she could step on your toes, it's a good idea to keep a certain distance. It's also a good idea to befriend the trainer.
You think of it [voicing] as something where you not only don't //need// your body, but you don't even have it to use! There's nothing you can do with your body that's going to show in the final product. Maybe that's all the more reason I used my body so much to get whatever noise or sounds out of it I could. When it was needed to keep the energy up I found myself almost running in place! It is very physical.
Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.
Embrace yourself and do what you can to look and feel your best. Dont put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.
Speed is the form of ecstasy the technical revolution has bestowed on man. As opposed to a motorcyclist, the runner is always present in his body, forever required to think about his blisters, his exhaustion; when he runs he feels his weight, his age, more conscious than ever of himself and of his time of life. This all changes when man delegates the faculty of speed to a machine: from then on, his own body is outside the process, and he gives over to a speed that is noncorporeal, nonmaterial, pure speed, speed itself, ecstasy speed.
I think it's important to cross train. Surfing is a good cross training sport for your shoulders. I don't think I know of any other football player who does it, who can go and paddle out past the sets.
I think it's good that people value their bodies and take care of them. I think if you cross the line and begin using your body as an asset or as an extension of your vanity, you've gone too far.
You never know if it's any good until people respond to it. You know how it feels when you do it, but there's so many things involved. The thing you do realize is, if the movie isn't any good, then it's your fault. That's what you think about.
Doing the long endurance stuff seems to have given me the strength to sustain the speed. I think my body is just a lot stronger (thanks to the marathon)... By increasing the long runs, I found that does not take anything away from the speed but increases the strength on the track.
I am more anxious than I can express that my men should be not only good soldiers of their country, but also good soldiers of the cross.
A good poet feels what his community feels. Like if you stub your toe, the rest of your body hurts.
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