A Quote by Catherine Zeta-Jones
I have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour.
Related Quotes
I do as many fun activities as possible. A lot of hiking, beach bike riding and walking. And cardio barre, which is a dance-based workout at a ballet barre. It's a full-body workout for one hour on Monday, Wednesday and Friday in a studio.
I take ballet class as often as possible - up to 5 times a week - and try to go to the gym on the days that I don't take class. I also do a floor barre/Pilates mat class almost everyday.
The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.
I found at a young age that emotions aren't always handled with talking and other emotions. I started ballet, seriously around fourteen, and let me tell you, nothing can give you an emotional reset like a good ballet barre.
My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.
Every day, I make sure I do something active, whether I only have time to do a 20-minute walk or pull up a 15-minute barre video to going in the gym for two hours. But I am one of those people, I truly believe to always change up your workouts, because I can get bored very easy, which will then turn me off from working out.
I would go to sleep with headphones on. My mom and pop - they would have music loud enough to shake the walls.
I always liked dancing and you'd go to class and find you had an hour acting and an hour of ballet.
Don't hold on to the barre like, 'I might die.' It's just ballet.
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
What I do for migraines when I get them, I listen to classical music, and I turn it up really loud.
My first ballet class was on a basketball court. I'm in my gym clothes and my socks trying to do this thing called ballet.
Generally speaking, I love a workout that includes stretching and toning exercises for legs and core on the mat paired with ballet-inspired cardio and Barre exercises to get the heart rate up and take the results to the next level.
When I stopped doing ballet, I started training in the pool. I would do my barre exercises in the water, because that prevents injuries.
My first ballet class was on a basketball court. I'm in my gym clothes and my socks trying to do this thing called ballet. I didn't know anything about it.
Sometimes to get in the "musical mood," I'll just turn on music really loud, or go drive around and listen to music, or learn a song that I really like on guitar or piano. That gets me in the right frame of mind to proceed.
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