A Quote by Catherine Zeta-Jones

I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching. — © Catherine Zeta-Jones
I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching.
I think a trainer is very important at the beginning of a fighter's career. A fighter needs to know how to throw a left, throw a right, how to duck, how to do certain things. Over time, you don't really need a trainer. You've got to train yourself. You've got to motivate yourself. And I don't think anybody can put that in you.
It's easy to motivate a client when they are sitting on a bench right in front of you, but the real challenge for a trainer is to have that motivation exist even when you are not around.
I may not be doing it right, but I love to get on an elliptical and put the kids on FaceTime in front of me and just get after it. They don't even have to talk to me. They just put the phone on and put it in the living room and one will walk by and be like, 'Hey!'
My exercise regime for the film was really intense. I'd work out with a trainer six days a week, and then I had a stunt rehearsal team that would do boxing, stretching, and a little bit of parkour. And yet, people don't get to see me shirtless in this movie. I don't know if you've seen the trailer, but this Aladdin wears a shirt.
I actually was worried about the pounding, but I actually love running more than working out on the elliptical. Now if I get on the elliptical, I feel like I'm trapped.
For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.
I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.
My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.
There are two things that matter when you're making music. First, that you're doing what you love, even if it's crazy and other people tell you it's crazy. The second thing is the only people you really need to worry about are the people who love your music, not the people who speak badly about it.
There's nothing I need from anyone except love and respect, and anyone who can't give me those two things has no place in my life.
You really need to have that discipline. It's not even discipline. I just put down these rules. It's not like a vague, 'Motivate yourself!' and do something. It's specific hours set aside every day for certain things.
You really need to have that discipline. It's not even discipline. I just put down these rules. It's not like a vague, 'Motivate yourself!' and do something. Its specific hours set aside every day for certain things.
I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.
The two things that I require for anyone who's around me: you need to love food, and you need to be able to laugh.
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