A Quote by Cesar Romero
I'm 86 and my doctor used to tell me to slow down - at least he did until he dropped dead.
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Nurse: "Doctor, the man you just gave a clean bill of health to dropped dead right as he was leaving the office". Doctor: "Turn him around, make it look like he was walking in."
A sea of red lights, and I slow down. My job now is to gather everyone together and tell them we have to let her go. I won't tell anyone over the phone, because I didn't like hearing the news from the doctor that way. I have maybe a week to handle the arrangements, as the doctor said, but the arrangements are overwhelming. How do I learn how to run a family? How do I say goodbye to someone I love so much that I've forgotten just how much I love her?
Darren Campbell, the British Olympic sprinter, was my sprint coach at Middlesbrough - yet the best advice he gave me was to slow down. That might sound strange but he said: 'You have too much speed - you don't always need to run at 100 per cent.' I was used to running flat out every time, but he told me, 'You know how quick you are, slow down.'
I believe that capitalism, at least how it's used by major corporations, and environmental concerns are in opposition. To be ecologically aware, productivity of many things would slow down at least for awhile. Stockholders don't want to hear about the saving of the whales or some stream in Kentucky. They want a return on their investment.
The one thing I've learnt is that you don't want to be nasty about anybody, unless they've dropped dead. And the annoying thing is that most of the people that I know who've dropped dead are really great.
There!" Apollo pointed. "Long Island, dead ahead. Let's slow down, dear. 'Dead' is only an expression.
During holiday parties when people used to ask me what I did for a living, I would tell them I sold resort timeshares. That was an effective conversational nonstarter, until I met someone that actually did sell resort timeshares.
To speak of Mexico '86, I can make it short and speak only of Maradona. I never saw a player who dominated a World Cup like he did in '86.
Well, my dad did a lot of Kung Fu when I was growing up, so he taught me a lot about mental toughness. Ways to slow your heart rate down, slow your breathing down to take control of your body so you can push yourself to the next limit.
For me, managing my energy means slowing myself down before the big event. I slow down the racing thoughts in my mind. I concentrate on and slow down my breathing. I listen to and steady my heart rate.
My dad was running up and down stairs at 85; my granddad lived until 96, and married a much younger woman at 86.
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
A slow smile curved over my face, and I leaned down over him. "No," I said. "Wishes are lies. Tell me you're going to leave. Tell me you're not going to stay. Tell me that it's only for a while so I can enjoy today," I whispered in his ear, as if saying it louder would break me. "And when you go, don't think me cold when I don't cry. I can't cry anymore, Pierce. It hurts too much.
Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.
Death. To die. To expire. To pass on. To perish. To peg out. To push up daisies. To push up posies. To become extinct. Curtains, deceased, Demised, departed And defunct. Dead as a doornail. Dead as a herring. Dead as a mutton. Dead as nits. The last breath. Paying a debt to nature. The big sleep. God's way of saying, "Slow down."
Slow down. The party won't start until I get there - Jo, Remember me. Page 43.
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