A Quote by Chael Sonnen
As an athlete, you'll never feel bad about losing, but what you will feel bad about is underperforming. That's a real thing and it happens a lot when we don't live up to our potential. And that keeps you up at night and can give you years and years of regret. It could be a relationship, it could be a homework assignment, or it could be an athletic competition. If you don't go out and perform to the best of your ability, it will really bother you.
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One thing we would talk about with my therapist is, "Well, you could feel bad about this, but you don't have to. You could be angry about this situation that you can't control or not." It really helped me with a lot of situations and helped me feel more at peace.
I myself have been the victim of some absolutely horrific speech throughout the years; I know how bad it can make you feel - and yet, I still believe firmly that no words directed at me could ever feel worse than having to worry about losing my right to use my own.
And I could see this boy doing his homework and thinking about my sister naked. And I could see them holding hands at football games that they do not watch. And I could see this boy throwing up in the bushes at a party house. And I could see my sister putting up with it. And I felt very bad for both of them.
There's a lot of guys that are able to perform for a short period of time. It could be a week, it could be a month, it could be two months, it could be one season. It's doing it over and over. And being consistent was something that watching Patrick Roy all these years, that's what he was. He never had down years.
Until I really dealt with a lot of the demons in my life - the fear and self-doubt and unresolved issues with my old man - I could never feel fulfilled and happy. I would wake up in the morning and feel bad.
Hoping a situation will change keeps you at a distance from your true feelings-sadness, anger, fear. Each of these feelings is best appreciated up close. Feel them deeply, and they will cease to bother you. Hope they'll go away, and they'll bother you all day.
I loved working in stand-up, and I always dreamed that I could make a movie about it. I didn't know if I would have the courage to, because if you make a bad movie about stand-up, then comedians will mock you for the rest of your life. They're still mad about movies made 25 years ago. But it was always a dream of mine, and I was glad I finally came up with an idea that allowed me to explore it in such a way that it's not all about stand-up, but stand-up creates a great backdrop for another type of story.
I was asked to lose weight by a network for a TV pilot. The conversation happens because you get a job, and your agent or manager calls, and they say, 'They are so excited about you. They just think there is no one better for this part, and they want you to look and feel your best. They really feel that that could include losing 15 or 20 pounds.'
But he could not taste, he could not feel. In the teashop among the tables and the chattering waiters the appalling fear came over him- he could not feel. He could reason; he could read, Dante for example, quite easily…he could add up his bill; his brain was perfect; it must be the fault of the world then- that he could not feel.
Do you sometimes wish you could fast-forward a week? You know something bad's coming up, and you know you'll get through it, but the prospect just makes you feel sick. I worried for about thirty minutes, and though I knew there was no point in doing so, I could feel my anxiety twisting me up in a knot. 'Bullshit,' I told myself stoutly. 'This is utter bullshit.
Writers are funny about reviews: when they get a good one they ignore it-- but when they get a bad review they never forget it. Every writer I know is the same way: you get a hundred good reviews, and one bad, andyou remember only the bad. For years, you go on and fantasize about the reviewer who didn't like your book; you imagine him as a jerk, a wife-beater, a real ogre. And, in the meantime, the reviewer has forgotten all about the whole thing. But, twenty years later, the writer still remembers that one bad review.
When the bad stuff was really intense in my life, it was really what you would call writer's block. Your facility is just not as good because you feel so bad. I've heard of people right on the verge of suicide coming up with some of their best work. I wish I could think of an example, other than Van Gogh, perhaps!
For me, when I go to bed at night, I am happy that I haven't hurt someone. And if I think I have, I will rectify it. I now refuse to give someone permission to make me feel bad about myself. They can't make me feel bad about myself if I don't allow it.
We could make this work, you know." "I will knee you in the groin." "I could give you a night you will never forget." "Because you will be writhing in agony all night and I will laugh unmercifully. It will be unforgettable.
Up until about a hundred years ago, the world was dark at night. You got to have a real night so you could sleep.
Don't ever think of bad things that could happen, and you'll have a better chance of them never happening. Don't ever think about doing something bad to someone, because depending on the intensity of your mind waves, something bad could really happen to them. Think love. Be love. Breathe only love, and love you shall be. When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.
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