A Quote by Chael Sonnen

As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.
When the ball don't lie, you can look at it as, OK, if I put that hard work in with shooting, what's going to happen? The ball is going to go in more. If I'm doing a lot of hard work, in the gym, in the weight room, I'm putting that hard work in - then throughout your career, that ball is not going to lie.
I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.
You don't always want to go do the same thing day after day because your body, as well as your mind, is not going to be as stimulated. You're not going to want to work as hard or be as motivated.
You've got to go out there and play the game the way it's supposed to be played. Then you get people to like you and appreciate your work by just going out there and competing every down. Jerry Rice was looked at in that perspective. He went out there and was a hard-working guy. He was going to give it his all.
170 is not a popularity contest. 170 is a working man's weight class where you work hard, you get your rewards whereas at lightweight, it wasn't the same. You could work as hard as you want, win as many fights as you want, and there's no promise what you're going to get out of it.
When you work hard, it's definitely going to show. That's why with any athlete, we have struggles, and we have adversity, but as long as you work hard and keep your head down, you will always prevail.
Follow your dreams and work hard. There's no replacement for hard work, and that's true for any field. If you work hard at it, you're going to see the fruits of your labor, I guarantee it.
You're not always going to hit the bull's-eye. I'm going to make movies that work and I'm going to make movies that don't work, and that's just a part of being creative. Because really, I think if you're taking risks and you're pushing yourself and you're doing things that scare you, you are going to fall on your face, and it's not always going to work.
What I've learned from the Pixar guys is 'If you work for the love of what you're doing, it's always going to come out right.' Cause if you're working for a paycheck then it's not going to work in the long run; it's not going to feed your heart and soul.
At times, you get going and you think you need to work, work, work, and your body is going to get fatigued at some point.
I think your goal is to win every single game you play. ... I'm not a guy that just puts a number on it and says we're going to do this, or makes a bravado statement like, "We're going to the playoffs and I guarantee it." I'm not a guy that talks about what we're going to do. I'm just, "Let's do it." And what it is is, we need to work extremely hard.
"I know that I'm going to have to work hard, keep working hard, and not because of this victory think, "I'm back." I don't think like that. I'll definitely work hard. Things are not going to be easy. I might lose first round next week. You never know."
I know that I'm going to have to work hard, keep working hard, and not because of this victory think, 'I'm back.' I don't think like that. I'll definitely work hard. Things are not going to be easy. I might lose first round next week. You never know.
The main thing is to work hard. When you work hard, you'll be in the team. It's as simple as that. And that's what I'm going to do, put my head down, work hard, and see where it takes me.
I'm going to go out there and work hard. I'm going to get better, I'm going to learn from my mistakes and I'm going to be there when my team needs me.
Sometimes, you're going to have to work hard, sometimes extra hard, and sometimes you still won't get that recognition. That's life. That's the way it is. But if you keep working, eventually you'll get the prize you're seeking.
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