A Quote by Chael Sonnen
I train every day but Christmas. I'm not the guy who gets a contract signed and then trains for a fight. I'm at practice every single day, whether I've got a match or not.
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They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
Write all the time. I believe in writing every day, at least a thousand words a day. We have a strange idea about writing: that it can be done, and done well, without a great deal of effort. Dancers practice every day, musicians practice every day, even when they are at the peak of their careers – especially then. Somehow, we don’t take writing as seriously. But writing – writing wonderfully – takes just as much dedication.
Most poor people are not on welfare. . . I know they work. I'm a witness. They catch the early bus. They work every day. They raise other people's children. They work every day. They clean the streets. They work every day. They drive vans with cabs. They work every day. They change beds you slept in these hotels last night and can't get a union contract. They work every day . . .
Every day Americans and their families need a champion, a champion who will fight for them every single day. And I want to be that champion. I want to get up every single day going to work for you, standing up for you.
I train hard every day in the gym and on the pitch to show what I can do on a match day.
But the guy who got hit and still tried to get in line, then gets hit again, that's the guy I will take with me on the field every day.
If you can't do anything but fight, so every single solitary thing, every single solitary day, then the privilege of dreaming becomes something that only a few people have.
Dagwood Bumstead was a great unrecognized hero of American literature. He showed up every day, he got knocked down every day, he never got to eat his sandwich every day, the dog jumped on him every day, his wife was giving him a hard time and he showed up every day.
The drone war takes place 24/7, 365 days a year. The war doesn't stop on Christmas. It's like being a fireman when there's a fire every single day, day after day after day. That's emotionally and physically taxing.
Every single day since Day 1, to Day 2, to Day 3, to Day 4, to Day 5, to Day 6, to Day 7 to Day 8, whatever day it is now, I've gotten better.
Each and every day you have to perform, whether it's on the practice ground or off the practice ground. I just want to improve each and every day.
I have a need to play intensely every day, to fight every match hard.
To be honest, there are so many things I learned in acting school beyond the method; it was a safe place to practice. So acting school was about exercising that acting muscle and doing it every single day - and having people tell you that you're bad every single day! Which pushes you to work even harder.
I competed every day as a professional football player... You've got to like competing. That's how your team gets better, when you have competition every day.
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into the research, I really thought that there are authentic people and inauthentic people, period. What I found is, there people who practice authenticity and people who don't. The people who practice authenticity work their ass off at it.
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I’m working my core every day.
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