A Quote by Chalene Johnson

Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?

Chalene Johnson

Quote Topics

Athlete Like Out Overweight Person Shape Train Treat Treat Yourself Why Why Not Will Yourself

Quote Author

Chalene Johnson
Author
Born: February 2, 1969

Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck-you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.

Chalene Johnson

You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.

Iyanla Vanzant

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

Rory McIlroy

Can't you treat yourself with a bit more consideration?' 'Why should I?' Mordion said, hugging the duvet round himself. 'Because you're a person, of course!' Ann snapped at him. 'One person ought to treat another person properly even if the person's himself!

Diana Wynne Jones

Respect yourself and others will follow suit. Most people will not treat you any better than you treat yourself.

Leon Brown

Never ask anyone to do what you haven't done before and wouldn't do again. That's a pretty fundamental rule in leadership... treat them like you treat yourself. Things you don't like, they don't like.

Ross Perot

When you meet anyone, remember it is a holy encounter. As you see him, you will see yourself. As you treat him, you will treat yourself. As you think of him, you will think of yourself. Never forget this, for in him you will find yourself or lose yourself.

Marianne Williamson

Black folk who don't realize I'm mixed will treat me like I'm some racist person, or when white people find out I'm black, they treat me with racism, and I don't feel like I belong or fit in anywhere.

Logic

Make specific appointments with yourself to work on goals, and treat an appointment with yourself as you'd treat an appointment with anybody else.

Stephen Covey

As you move through the day, be aware of how you treat yourself. Be aware of what you do to and for yourself, because you set the standard for others. As you grow in your awareness of how you treat yourself, you will probably become aware of the example you have set for others. You may realize that the time has come to set a new example.

Iyanla Vanzant

Don't treat your ideas like they're nothing, don't treat yourself like you're nothing, because you and your ideas are important and meaningful and have the potential to become so much more than you realize.

Sarah Cooper

Be kind to yourself this evening. Buy something for yourself. Treat yourself to a meal. Look in the mirror and give yourself a smile

Yoko Ono

If you want to change the way others treat you, you should first change the way you treat yourself. Unless you learn to love yourself, fully and sincerely, there is no way you can be loved. Once you achieve that stage, however, be thankful for every thorn that others might throw at you. It is a sign that you will soon be showered in roses.

Shams Tabrizi

You can't imagine the number of people in professional sports who have come up to me and said, "God, you treat those assholes like I'd like to treat them." And my question is, "Then why don't you?".