A Quote by Channing Frye
I don't have any fear. I'm not scared to push myself and run and play and get my heart rate up.
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When I am scared, I push myself and get the best out of myself.
I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind.
Every day I wake up like, "This might be my last day, and I'm not scared of it. I'm gonna go out there, do what I gotta do; I ain't gonna let nothing stop me." Nothing puts any fear in my heart. I'm never scared to bite my tongue about something, or never be scared to come out and speak about something - that's what I mean. Like, I ain't scared of death. What you gonna do to me?
The purpose of fear, clearly, is to help you get away - which it does. If your heart rate increases, there is more blood pumping so you can use that blood to fuel your muscles to run away. Oxygen is sent to the lungs so you can run fast. Pupils dilating help you see in the dark. All of that prepares your body to fight or escape.
Is this just what you do? You start to get involved, get scared when the emotions are too much, and then dream up any excuse you can to run? Or to invite the other person to dump you?
I get scared as crap to perform but I push myself to do it. I don't know what I would be doing without it.
There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
I'm a person of my own opinions, that's how I was raised. I speak what I feel... A lot of people feel the same way but they're scared to talk. They're really scared of the truth - they only want half of the truth. I've been living like that - forever in fear - but I know what to say and how to say it now. I ain't scared of myself. Y'all may be scared; I'm not scared.
I've always been scared of becoming something. I fear the fact of jailing myself in any circle or group of people or specific work or specific style of music. I guess it is because I don't want to close myself to other possibilities. But it is also because I witnessed people growing and starting to speak only to those who are similar to them. This makes me run away, people who don't experience difference anymore.
The fear in my heart was like in one of those dreams where you try to run but you can't do it, you can't run because the fear is an anchor in your chest.
What I find really interesting is to try and mix it up, to push myself and try different things. I don't want to stay in my comfort zone. I want to take risks and keep myself scared.
I still get scared every time I go out. I get scared taking off; I get scared on the wave, falling, everything. But, you know, growing up with it, I guess you're a little more comfortable.
I like to get the body temperature up, the heart rate up. I'll do anywhere from 10 to 25 minutes either on a bike, a rower, a StairMaster, or a combination of the three of those. And then I'll normally run through a 20- to 30-minute session either on the Pilates reformer, the Cadillac, or the Pilates chair.
Any play, I'm ready for all the plays, ... That's the whole thing. . . . Any time I can get out and show I can do this, do those type of things, I'm going to do it. It was just fun, being able to run and get down the field. Just run, do what I do.
I'm motivated by fear. Fear of fear. I hate being scared to do something. And I think what developed in my early days was the attitude that I started attacking things that I was scared of.
People are usually scared of me because of the arrogant character I play. They stare at me with fear that I might just scold them and often run away from me.
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