A Quote by Channing Frye

Before every game, I have this 30-second routine where I'll pretend like I'm doing some stupid stretch, but what I am really doing is just closing my eyes and taking in the moment, imagining every arena and every city I've been in, smelling all the smells, seeing all the fans.
Before I started doing '30 Rock', I did about 25 movies. I'd always been doing stand-up every night, and then I would do, like, two to four movies a year. So I really liked doing that, and I want to get back to that, but because of the time commitment to '30 Rock', there's not much time to do that stuff.
We do a lot so we spend probably like an hour before every practice and game on the table getting treatment. We spend probably about the same, 30 minutes to an hour after the game, to be reasonably healthy when we can. But yeah, especially for me, doing the treatment before and after the game is why I'm able to be out there every night.
Every time I do a talk show or something, I'll be like, 'I'm doing 'Chandelier,' right?' and they're like, 'No, you're doing a skit and three dances.' It's different every time. I never really know what I'm doing until the day before.
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.
How do I define who Usher is? I'm still doing it - every day, every new opportunity, every stage, every interview, every other thing that I've done, every time that I've invested in anything that is all the definition of who I am.
I had always had the same pre-match routine that I went through every day - get up, go down for a swim and a stretch, back to the room for a shower, then down for brekkie - the same routine every game, and it got me ready.
If I can stay healthy, then I can wrestle every single week. I want to make every single town that I can, see the whole world, feel every crowd in every arena, and pull those emotional strings. I can't explain what it feels like to be in the center stage connecting with thousands of people, but I'm having the best time doing it.
The most fun thing about doing the show is that, as a nerd, the fun has been in learning and having it be like a grad school for me, every day. Every moment is a new experience. Every conversation is a new gain.
I love playing music as much as if not more so than I did when I was 19; that compared to most of my peers is pretty surprising. I wake up every day and get really excited about doing stuff that I have been doing for the last 30 years. I just love it.
You have that moment just before you go on - I've had it in every play - where you just kind of want to run away. There's a whole audience, and they are waiting outside, and you're like, 'Why am I doing this again? Why? Why?'
I'm really just tryna bring it home for my city, I'm trying so hard to be the best I can be on every record I do, every feature I do and every different city I go to.
Every job in the world has some built-in boredom. No man can stay excited about something every minute he is doing it. Routine is as necessary to life as water is to beer; it is the base that holds the flavors and spices together.
I sometimes have to think about that because if I think about these five things and think of them all, I'll drop the balls, so I really have to prioritize and use every free second I have and maximize it. I wake up early, try to get sleep, but try to write for at least three hours every day. A really nice day for me is writing ten hours. I love that. Hasn't been a lot of that recently, but every free second I have I'm doing that.
It's something I've always loved doing. I'm not one of the artists who comes in and just does my bit. I'm there every second of every day. That's my hands-on situation.
Every moment, every practice, every game, everywhere; I just love competing. Competition is in my DNA.
I am not sorry for a moment . It was worth every moment, every second we were together. I would not change it for an immortal lifetime
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