A Quote by Charlamagne tha God

I realized that therapy helps me explain what I'm feeling better. — © Charlamagne tha God
I realized that therapy helps me explain what I'm feeling better.
I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.
It's incredible, but I will sing the praises of therapy. I think everybody should be in therapy. It helps so much to have somebody educated you can talk to.
I was feeling a bit down, I went to a therapist a few times, at a hundred bucks a pop. But then I realized that no therapy session would ever cheer me up half as much as if I was just strolling along and found a hundred dollar bill.
The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
It's hard for me to always explain my songs, and people always expect a meaning and to know what it's about. Sometimes when I write these songs I'm feeling a particular emotion, so to then come back and explain what I was feeling or put it into words is quite difficult.
I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.
I believe in therapy, and I believe an objective opinion sometimes helps you be a better person.
Being physically fit helps me think better and feel better. I only have this one body. I want to make the most impact that I can; taking care of my body helps me help others. That's a big reason why I do it.
Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
That feeling of getting your hand raised. It's hard to explain with words, you have to do it to understand the feeling of a 'W.' That's what drives me.
The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.
I realized going back and writing and explaining in details the difficulties I had lived actually became emotional again. It's like therapy but sometimes therapy can be painful. But it's part of life and part of the autobiography so I'll have to finish it sooner or later.
I realized going back and writing and explaining in details the difficulties I had lived actually became emotional again. It's like therapy but sometimes therapy can be painful. But it's part of life and part of the autobiography so I'll have to finish it sooner or later.
I also had a stuttering problem. In a Mexican home they don't give you speech therapy; they don't even know what speech therapy is. They just get the belt. If there's a parrot in the house, you better talk better than the parrot.
If a therapist is feeling insecure in therapy, a lot of therapists will try to sort of push that aside to try to do the therapy. Instead, we would ask people to get with that feeling of insecurity, because after all, the client is being asked to do the same thing. It has a kind of a quality of two human beings in the same situation, really, working through these psychological processes. And yeah, you hired me; I'm working for you as a therapist. But I'm not up here and you're down there. And what you're struggling with, at other times and with other areas I'm struggling with.
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