A Quote by Charles Atlas
Are you tired of sand being kicked in your face? I promise you new muscles in days!
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Botox, trust me I've been tempted - but I resist! Think about what happens to your muscles - and your skin - if you're sick and don't move for a few days. It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate! And once you stop, what does that look like?
When you're out there doing things, your adrenaline is rushing so much. But getting kicked in the face is never fun. There have been a lot of different painful things, but when you're kicked in the face or kneed in the face, it's not the most pleasant thing.
Doing 'Marine 3' and 'Marine 4,' and kind of knowing what's in store, I knew that when you do a 'Marine' movie that it's hard days, it's long days and all that. You're tired, your body's tired, your mind's tired, but you have to do the acting, you have to do the stunts, you have to do everything.
I give you my promise to be by your side forevermore. I promise to love, to honor, and to listen as you tell me your thoughts, your hopes, your fears and your dreams. I promise to love you deeply and truly because it is your heart that moves me, your head that challenges me, your humor that delights me and your hands I wish to hold until the end of my days.
If you go to the gym every day, it's not really good. Your muscles get fatigued. Your vocal cords are muscles - they get burned out, they get tired, so you've got to give them the chance to recover and repair during the night.
Don't bring your sand toys to the park. That's another bad move. Because I go to the park, and I'm on the Vicodin and a little weed too - let's face it - and I go in there, and my wife's like, 'Bring the sand toys! Bring the sand toys!' And I know what happens every single time: I become sand toy repo man from the eight little kids that run off in nine different directions with my sand toys.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
If you're paralyzing your face in your 20s and 30s, you're not exercising the muscles that give it strength. My feeling is, laugh, cry, move your face.
I am president now, and tired of being kicked around.
In the old days villains had moustaches and kicked the dog. Audiences are smarter today. They don't want their villain to be thrown at them with green limelight on his face. They want an ordinary human being with failings.
Dropping the exclamation point was our way of drawing a line in the sand. We have a new record and we feel like a new band. We were all tired of it, and we went ahead and got rid of it.
You get very tired, and there was a certain amount of pain and you slow up. Your legs are so tired that you are in fact slowing. If you don't keep running, keep your blood circulating, the muscles stop pumping the blood back and you get dizzy.
There were moments where I was being kicked in the stomach, and even though I had this brace on to protect me, I still had to prepare myself for it . You can't be relaxed when that's happening. You have to brace your muscles. I can remember thinking as it was about to happen "Wasn't that how Houdini died?" I think it was.
My Aunt Sheila was terrifying! She would put a napkin in her mouth and say, 'You've got something on your face, dear. Let me just scratch that off your face. Let me sand your cheek.'
Breakup blackout is when you're so upset and you've been crying so much that you basically black out for a couple of days. You wake up to mascara caked on your face and empty ice cream cartons everywhere, and your iTunes has, like, four new really bad romantic comedies you've rented. And your friends are texting you, and for three days you're in this black hole.
Do something about your life now. You know you are sick and tired of being sick and tired. Don't just think about it, look at it, and complain about it to whoever will listen. Stop conning yourself into being a volunteer victim, or telling the same old story. You are better than that. It's time to stand up for yourself and your dream. This is the one and only life that you have. Don't waste it watching someone's life - on tv, in a movie, a series or reality show. Take your power back and make a move. Live your life on your terms, and create something new in your life. You Deserve!
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