A Quote by Charles Duhigg

If you believe you can change - if you make it a habit - the change becomes real.

Charles Duhigg

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Becomes Believe Believe You Can Change Habit If You Believe Make Real

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Charles Duhigg
American - Journalist
Born: 1974

Sometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit.

Gretchen Rubin

I believe you can never change a habit, or create one, with a word or a piece of chalk. You can talk all day, put all sorts of diagrams on the board, but a habit is not going to change. It's a conditional reflex, created by a repetitive act.

Pete Newell

I believe activism is the true source of change in the world. Pushing to change social structures in communities that you are a part of is critical for making real lasting change.

Marley Dias

What we know from lab studies is that it's never too late to break a habit. Habits are malleable throughout your entire life. But we also know that the best way to change a habit is to understand its structure - that once you tell people about the cue and the reward and you force them to recognize what those factors are in a behavior, it becomes much, much easier to change.

Charles Duhigg

Change, not habit, is what gets most of us down; habit is the stabilizer of human society, change accounts for its progress.

William Feather

The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.

Charles Duhigg

I believe humankind has looked at Climate Change in that same way: as if it were a fiction, happening to someone else’s planet, as if pretending that Climate Change wasn’t real would somehow make it go away.

Leonardo DiCaprio

Two years gives you enough time to grow and to change, and to, you know, change your priorities. Change where you live, change your hair, change what you believe in, change who you hang out with, what’s influencing you, what’s inspiring you. And in the process of all of those changes in the last two years, my music changed.

Taylor Swift

You can make change or it can make YOU. Change is to keep us on our toes. Change is to make us look more closely. What doesn't change are the arms you use to hug with. Those stay the same.

Kyo Maclear

I want to make change, but I've already made change. I will continue to make change. I'm not just running on a promise of change.

Hillary Clinton

I believe change should come from the real leader, who can make a real peace, and his name is God.

Ashraf Barhom

Belief overflows to behavior. First we need to change what we believe. when we truly change what we believe, we'll gladly change how we behave.

Craig Groeschel

The rest of the Third World people are seeing, that the country can make a real change. No changing or trading one master for another. The only real change would be to socialize the means of production and this is what's happening in Jamaica.

Huey Newton

You had a majority of Americans saying that [Donald Trump] would take the country in the right direction or I think he would make real change, real change.

Kellyanne Conway

Writers and artists build by hand little worlds that they hope might effect change in real minds, in the real world where stories are read. A story can make us cry and laugh, break our hearts, or make us angry enough to change the world.

Grant Morrison

Most of us were taught that God would love us if and when we change. In fact, God loves you so that you can change. What empowers change, what makes you desirous of change is the experience of love. It is that inherent experience of love that becomes the engine of change.

Richard Rohr

A Quote by Charles Duhigg

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