A Quote by Charles Duhigg

For a habit to stay changed, people must believe change is possible. — © Charles Duhigg
For a habit to stay changed, people must believe change is possible.
We must make automatic and habitual, as early as possible, as many useful actions as we can...in the acquisition of a new habit, we must take car to launch ourselves with as strong and decided initiative as possible. Never suffer an exception to occur till the new habit is securely rooted in your life.
I believe you can never change a habit, or create one, with a word or a piece of chalk. You can talk all day, put all sorts of diagrams on the board, but a habit is not going to change. It's a conditional reflex, created by a repetitive act.
I believe we must study which changes must be made now that the immigration system has changed, because we are seeing, I believe, that at this time we are inviting people to come to the U.S. on very dangerous trips.
One changed child eventually changes a family. A changed family will influence change in its church. Enough changed churches will transform a community. Changed communities change regions. Changed regions will in time change an entire nation.
Some say society must change in order to change people. No, people must be changed in order to change society.
And this I do believe above all, especially in times of greater discouragement, that I must BELIEVE-that I must believe in my fellow people-that I must believe in myself-that I must believe in God-if life is to have any meaning.
About what mainly constituted what you ask, it was something other. It was just a certain inclination to meet people. And as far as possible, to change something in the other, but also to let me be changed by him. At any event, I had no resistance, I put no resistance to it. I already began as a young man. I felt I have not the right to want to change another if I am not open to be changed by him as far as it is legitimate.
If you believe you can change - if you make it a habit - the change becomes real.
Self-esteem is a huge piece of my work. You have to believe it's possible and believe in yourself. Because after you've decided what you want, you have to believe it's possible, and possible for you, not just for other people. Then you need to seek out models, mentors, and coaches.
I used to believe that you could change the culture or behavior of a company. I still believe it's possible, but it is at least a five to ten year process, if you are successful at all. More recently, I have been attracted to the ideas of the behavioralist, Edgar Schein. Schein has argued that you cannot change the culture of a company, but you can use the culture of a company to create change. It's an interesting approach to overcoming resistance. And if you can change how a company does its work, you might eventually be able to change how its people think.
You must originate, and you must sympathize; yon must possess, at the same time, the habit of communicating and the habit of listening. The union is rather rare, but irresistible.
We must believe, but we can't believe. Perhaps this is the tragedy that some of us see in Obama: a change we can believe in and the crushing realisation that nothing will change.
Change, not habit, is what gets most of us down; habit is the stabilizer of human society, change accounts for its progress.
Two years gives you enough time to grow and to change, and to, you know, change your priorities. Change where you live, change your hair, change what you believe in, change who you hang out with, what’s influencing you, what’s inspiring you. And in the process of all of those changes in the last two years, my music changed.
The times have changed and people do need to change with them and I believe I have done that.
I have seen ups and downs. I am 10 films old. People say I have changed. But, I don't sense any change in myself. If I had to change, I would have changed in my second or third film.
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