A Quote by Charles Duhigg
Habits are malleable throughout your entire life.
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What we know from lab studies is that it's never too late to break a habit. Habits are malleable throughout your entire life. But we also know that the best way to change a habit is to understand its structure - that once you tell people about the cue and the reward and you force them to recognize what those factors are in a behavior, it becomes much, much easier to change.
Losing is a habit. So is winning. Now lets work on permanently instilling winning habits into your life. Eliminate sabotaging habits and instill the needed positive habits, and you can take your life in any direction you desire, to the heights of your greatest imagination.
At 19, you're not really thinking about the habits you have. I wasn't. Maybe your study habits? But not your life habits.
The teacher's prime concern should be to ingrain into the pupil that assortment of habits that shall be most useful to him throughout life. Education is for behavior, and habits are the stuff of which behavior consists.
Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?
Success is hastened or delayed by one’s habits. It is not your passing inspirations or brilliant ideas so much as your everyday mental habits that control your life.
I think if you are creative then it's an unstoppable thing. It just keeps coming throughout your entire life.
Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.
Castro has lived almost his entire life as a clandestine revolutionary. To such figures, truth is always malleable, always subservient to political goals.
Choose a companion of your own faith. You are much more likely to be happy. Choose a companion you can always honor, you can always respect, one who will complement you in your own life, one to whom you can give your entire heart, your entire love, your entire allegiance, your entire loyalty.
There are no mistakes or accidents. The present is malleable. Influence the odds. Free will is your pen, write your life.
Facing personal truths and purging yourself of addictions or manipulative habits require strength, courage, humility, faith, and other qualities of a soul with stamina, because you are not just changing yourself; you are changing your universe. Your soul is a compass. Change one coordinate in your spiritual compass and you change your entire life's direction.
You speak what you believe, and you believe you’re doomed. If there’s one thing I’ve learned throughout the years, it’s that what you believe is the impetus for your entire life.
Whether you plan to labor with an epidural or the Pitocin Fairy pins you down or you end up having an emergency C-section, there are still choices you can make throughout your entire birth experience that allow you to feel some control over what is probably the most dramatic day of your life.
For the most part wisdom comes in chips rather than blocks. You have to be willing to gather them constantly, and from sources you never imagined to be probable. No one chip gives you the answer for everything. No one chip stays in the same place throughout your entire life. The secret is to keep adding voices, adding ideas, and moving things around as you put together your life. If you’re lucky, putting together your life is a process that will last through every single day you’re alive.
You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.
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