A Quote by Charles Duhigg
At some point, if you're changing a really deep-seated behavior, you're going to have a moment of weakness.
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Do you really need to mentally label every sense perception and experience? Do you really need to have a reactive like/dislike relationship with life where you are in almost continuous conflict with situations and people? Or is that just a deep-seated mental habit that can be broken? Not by doing anything, but by allowing this moment to be as it is.
Anger management (which is a part of both public displays of rage and spouse abuse) is about changing a person's internal reactions to events (how they see their behavior) by changing the support environment for the behavior (making them see the behavior is wrong).
How hard could it be? Is it really going to hurt? You get into that deep well of emotion if you are by yourself. Why am I here? What's the point of going on? If I can't do what I want to do, then what's the point?
Maybe this is because I'm a comics historian as much as anything else, but I really have a deep-seated respect for the characters that have been around since before I was born and are probably going to outlive me.
It is always easier - and usually far more effective - to focus on changing your behavior than on changing the behavior of others.
Aren’t you going to say, I told you so?” Hadrian whispered. “What would be the point in that?” “Oh, so you’re saying that you’re going to hang on to this and throw it at me at some future, more personally beneficial moment?” “I don’t see the point in wasting it now, do you?
When you fall in love with someone, you're not really changing at all. You're really just reliving something that already happened at some point.
The vexing thing about human behavior is that when we say we know we should do something, we really and truly do know it. It's hard to be 50 lbs. overweight or smoke a pack a day or feel miserable every moment you spend at work and not understand in a deep and primal way that change is in order - and that in some cases it could even save your life.
I try to be after something that is deeply reverberating inside of our souls, some deep echo from - even from prehistory. What makes us humans? How do we communicate? Where are we going at this moment? Something for an audience where they can step outside of themselves, where they can be almost like in ecstasy of truth, some sort of deep illumination. And that's what I'm trying in documentaries and in feature films.
I don't feel any pressure to joke about #MeToo - in fact, I'd say you shouldn't, because it's a great movement that is exposing some really awful behavior and hopefully changing the culture.
I'll be honest: I had a real deep-seated fear that 'Buffy' was going to be my peak. It was such a beautiful experience. It was such a fully realized show.
The moment that I realized my name was going to be said in the same sentence as children and sex, that's really intense. That's something I knew from that very moment, whatever happens past that point, something's out there in the air that is really bad.
The difference between theism and nontheism is not whether one does or does not believe in God. . . Theism is a deep-seated conviction that there's some hand to hold: if we just do the right things, someone will appreciate us and take care of us. . . Nontheism is relaxing with the ambiguity and uncertainty of the present moment without reaching for anything to protect ourselves.
Here's the problem: we are living in a time when the act of reading is changing. The nature of a reader's attention is changing. The capacity for deep literary engagement is changing.
Less fear; more hope: just four little four-letter words, but when they are vividly felt as emotion, they are behavior changing, life changing, world-changing.
I think the main thing is: Just do it. Plunge in! Being Canadian, I go swimming in icy cold lakes, and there is always that dithering moment. "Am I really going to do this? Won't it hurt?" And at some point you just have to flop in there and scream. Once you're in, keep going. You may have to crumple and toss, but we all do that. Courage! I think that is what's most required.
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