A Quote by Charles Duhigg

If you need five minutes every hour to look at tweets or to just surf the Internet, you need to schedule that into your schedule, allow yourself to do that. Because when people start procrastinating, what they've done is, they've tried to ignore that urge. They try to deny themselves time on Facebook or time surfing the web.
Soaps have a schedule where you have to be done in 15 minutes. With an hour show, there's no way to get off schedule. On a movie, it's a lot easier to go back and reshoot scenes. I wasn't used to that at all... taking the time to really make each scene as good as it can be, which you can't do on soaps.
I’ll tell you what it’s time to do right now. It’s time to set your schedule in order so that you don’t look back on the day of your death and wonder why you never really lived. It’s time to ignore the opinions of those who think your life should be all about their cause, their rules, their agenda, and not your soul’s desire. It’s time to stop flagellating and start dancing.
Every time you want to reset your set and pull walls out and reset the lighting, you're burning up half an hour to an hour, and when you're trying to keep to a schedule, you're constantly having to reassess what's worth it and what you're going to have to give up in order to keep on schedule.
I schedule 'me' time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.
I've learned that I can't have a packed work schedule and a packed social schedule and a packed personal life; I need to just have time to myself to sit and breathe and unwind.
When you have creative people, you have to let them do their thing. You have to resist the urge to be too efficient, you have to resist the urge to work to a certain budget and schedule - other than the fact that things have to end. It's harder work to produce this way but my philosophy is that you have to let it be creatively chaotic and let it find its place. When creative people are on to something, you know it and you have to allow it to happen. You can't set a schedule for that.
You have to find things that are accessible and doable in your busy life and try to fit some time in your schedule to just have time to yourself and be able to recoup and refocus.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
When you're running a company, you have employees - lots of them - that can interrupt your schedule. You have customers that can interrupt your schedule. You have a certain obligation to wave the flag because people expect to get out and wave the flag. The number of ways that others can command your time is high. At this stage, I get to pick and choose a little more. Not that there aren't some things that have to be done, but I get a little more control over my time.
You have to be very clear with yourself about how you're going to spend your time. When a child is at school or napping, you need to realize that this is your writing time and you don't spend it surfing the Internet or reading.
I read the papers, I surf the Web. At the beginning of the year, I try to see at least two episodes of every show on our network. Am I surfing? All the time. I'm aware of the landscape. I'm a competitor, so I have to know whom I'm competing with.
Being home schooled is awesome because you can make your own schedule, so as far as time management, its up to you how much you get done and when you get it done. Its all got to get done; how you do it is up to you. You need a lot of self-discipline, but luckily, I have it.
Being home schooled is awesome because you can make your own schedule, so as far as time management, it's up to you how much you get done and when you get it done. It's all got to get done; how you do it is up to you. You need a lot of self-discipline, but luckily, I have it.
Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead.
Spending time with God is the key to our strength and success in all areas of life. Be sure that you never try to work God into your schedule, but always work your schedule around Him.
Don't keep your own schedule - that will eat too much of your time keeping your own schedule. And when you are tired, stop. Because if you are too tired, you become not productive, and you are wasting time.
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