A Quote by Charles F. Haanel
You can not entertain weak, harmful, negative thoughts ten hours a day and expect to bring about beautiful, strong and harmonious conditions by ten minutes of strong, positive, creative thought.
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The Greeks understood that mind and body must develop in harmonious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Declaration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.
You select the colors of your thoughts; drab or bright, weak or strong, good or bad. You select the colors of your emotions; discordant or harmonious, harsh or quiet, weak or strong. You select the colors of your acts; cold or warm, fearful or daring, small or big.
I have a great tip - I have a jumping rope in the house, and I just do ten minutes of it whenever I can. You don't need to work out for hours, just ten minutes will do.
I suppose the more you have to do, the more you learn to organize and concentrate-or else get fragmented into bits. I have learned to use my 'ten minutes'. I once thought it was not worth sitting down for a time as short as that; now I know differently and, if I have ten minutes, I use them, even if they bring only two lines, and it keeps the book alive.
No American can understand the need for time -- that is, simply space to breathe. If you have ten minutes to spare you should jam that full instead of leaving it -- as space around your next ten minutes. How can anything ripen without those 'empty' ten minutes?
We have amazing stunt performers and in Miguel Sapochnik, a director who's so good at spending hours and hours and hours on every shot beforehand, so that he knows exactly what he wants when he gets to the battlefield on the day. We only shoot ten-hour days, so you have to pack a lot into those ten hours.
Even if you only meditate for ten minutes a day, it is ten minutes well spent and, in the long term, can give you the wisdom to see that the answers to our problems lie within us.
Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.
To become a chess grandmaster also seems to take about ten years. (Only the legendary Bobby Fisher got to that elite level in less than that amount of time: it took him nine years.) And what's ten years? Well, it's roughly how long it takes to put in ten thousand hours of hard practice. Ten thousand hours is the magic number of greatness.
Ten minutes are not just one-sixth of your hourly pay; ten minutes is a piece of yourself. Divide yourself into ten units and sacrifice as few of them as possible in meaningless activities. Most things still remain to be done.
Sometimes we hear it said that ten minutes on your knees will give you a truer, deeper, more operative knowledge of God than ten hours over your books. What! Than ten hours over your books on your knees?
I started with wanting to think about witches, about strong women who have special powers - who are often misunderstood. Then I found some beautiful blue fabric, so I made Blue Witches. My creative process is always like that. Organic, text, theme, subtext, each day evolving and trying to make strong, beautiful clothes. It's that simple.
Sit down, close your eyes, and think about dogs for ten minutes. On a very clear, physiological, and neurochemical level, your body is changed by these really positive thoughts.
The idea is that for ten minutes, we forget that we have feelings. And we forget about protecting ourselves or other people and we just say the truth. For ten minutes. And then we can go back to being lame.
The thing that impressed me then as now about New York… was the sharp, and at the same time immense, contrast it showed between the dull and the shrewd, the strong and the weak, the rich and the poor, the wise and the ignorant… the strong, or those who ultimately dominated, were so very strong, and the weak so very, very weak - and so very, very many.
If you engage in positive thinking to overcome negative thoughts, the negative thoughts are still there acting. That's still incoherence. It's not enough just to engage in positive thoughts when you have negative thoughts registered, because they keep on working and will cause trouble somewhere else.
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