A Quote by Charles H. Percy

... I feel the American public would be in a better position to exercise freedom of dietary choice if it were stated in bold print on the Goals and Food Selection pages that the value of dietary change remains controversial and that science cannot at this time insure that an altered diet will provide improved protection from certain killer diseases such as heart disease and cancer.
One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors.
With breast cancer, nothing is straightforward. It makes sense for most people to make their dietary decisions based on what it does for heart disease. That's where the data are most strong.
First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
Heart disease continues to be the number one killer; cancer, the number 2 killer, not far behind. The tragic aspect of these deadly diseases is that they could all be cured, I do believe, if we had sufficient funding.
Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease of civilization.
We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.
One surprise is how deeply the food system is implicated in climate change. I don't think that has really been on people's radar until very recently. 25 to 33 percent of climate change gases can be traced to the food system. I was also surprised that those diseases that we take for granted as what will kill us - heart disease, cancer, diabetes - were virtually unknown 150 years ago, before we began eating this way.
I look upon cancer in the same way that I look upon heart disease, arthritis, high blood pressure, or even obesity, for that matter, in that by dramatically strengthening the body's immune system through diet, nutritional supplements, and exercise, the body can rid itself of the cancer, just as it does in other degenerative diseases. Consequently, I wouldn't have chemotherapy and radiation because I'm not interested in therapies that cripple the immune system, and, in my opinion, virtually ensure failure for the majority of cancer patients.
Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
Although measuring omega-3 levels in the blood seems like it would be an objective and accurate indicator of fish oil intake compared to using the subjects' reported dietary intake, this test does not accurately reflect long-term dietary intake.
I really do believe that America has this weight problem - obesity issues - and we have all these diseases that we get - heart disease, cancer, diabetes, autoimmune diseases - that are primarily lifestyle diseases.
Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?
Even for the diseases we don't focus on, cancer, heart disease, you're going to be way better off being sick 10 years from now than any time in the past.
The ultimate goal is to have a pill that can prevent or reverse all diseases of aging. The major diseases that I'd like to tackle are heart disease, diabetes, Alzheimer's and cancer. I want to reduce those diseases by 10 percent.
The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.
When I say a vegan diet can be "the healthiest dietary option we can live by," I mean an informed vegan diet.
This site uses cookies to ensure you get the best experience. More info...
Got it!