A Quote by Charles Heiser

The word 'vegetable' has no precise botanical meaning in reference to food plants, and we find that almost all parts of plants have been employed as vegetables - roots (carrot and beet), stems (Irish potato and asparagus), leaves (spinach and lettuce), leaf stalk (celery and Swiss chard), bracts (globe artichoke), flower stalks and buds (broccoli and cauliflower), fruits (tomato and squash), seeds (beans), and even the petals (Yucca and pumpkin).
What are plants doing? What are plants all about? They serve human beings by being decorative, but what is it from its own point of view? It's using up air; it's using up energy. It's really not doing anything except being ornamental. And yet here's this whole vegetable world, cactus plants, trees, roses, tulips, and edible vegetables, like cabbages, celery, lettuce - they're all doing this dance.
Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.
I go for crunchy things - I like green beans, broccoli, asparagus, celery and carrots. I'm not a fruit eater, though.
Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when their leaves or stems are ripped - and there is scientific evidence that while plants do not have brains and nervous systems like animals, they nevertheless actively work to ensure their survival - they want to live, thrive, reproduce, evolve.
I noticed the plants growing around me. Tall with leaves like arrowheads. Blossoms with three white petals. I knelt down in the water, my fingers digging into the soft mud, and I pulled up handfuls of the roots. Small, bluish tubers that don’t look like much but boiled or baked are as good as any potato. “Katniss,” I said aloud. It’s the plant I was named for. And I heard my father’s voice joking, “As long as you can find yourself, you’ll never starve.
Every morning, I have a drink of spinach, blueberry, celery, carrot and Gillian McKeith energy food with linseed.
I've been using carrot tops to make pesto and broccoli stalks to make broccoli 'rice.' There's no reason to throw those things away - just get creative.
The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.
Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
On the moon we have everything. Lettuce, and pumpkin pie and Amanita phalloides. We have cat-furred plants and horses dancing with their wings. All the locks are solid and tight, and there are no ghosts.
Swiss chard is undervalued in Britain. It's a great substitute for spinach and keeps its shape well.
I am open to the accusation that I see compost as an end it itself. But we do grow some real red damn tomatoes such as you can't get in the stores. And potatoes, beans, lettuce, collards, onions, squash, cauliflower, eggplant, carrots, peppers. Dirt in you own backyard, producing things you eat. Makes you wonder.
It is a great delusion to suppose that flesh-meat of any kind is essential to health. Considerably more than three parts of the work in the world is done by men who never taste anything but vegetable, farinaceous food, and that of the simplest kind. There are more strength-producing properties in wholemeal flour, peas, beans, lentils, oatmeal, roots, and other vegetables of the same class, than there are beef or mutton, poultry or fish, or animal food of any description whatever.
What did the carrot say to the wheat? Lettuce rest, I'm feeling beet.
I am a scientist who studies plants. I like plants. I think about plants almost every hour of the day, and several hours of the night as well.
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.
This site uses cookies to ensure you get the best experience. More info...
Got it!