A Quote by Charles Yu
Worry was my mother's mechanic, her mechanism for engaging with the machinery of living. Worry was an anchor for her, a hook, something to clutch on to in the world. Worry was a box to live inside of, worry a mechanism for evading the present, for re-creating the past, for dealing with the future.
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When mortals are alive, they worry about death. When they're full, they worry about hunger. Theirs is the Great Uncertainty. But sages don't consider the past. And they don't worry about the future. Nor do they cling to the present. And from moment to moment they follow the Way.
Almost everyone seems to worry about something, and yet, we rarely talk about worry as a problem. Maybe that is because worry is so integrated into the way we have come to live and be in the world that we don't even notice it.
When we worry, we are telling God, "You are neither trustworthy nor in control, so I need to worry and scheme as I take matters into my own hands." In this way unbelief drives worry, for it is impossible to worry when we are trusting in the provision of our sovereign God.
Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything.
Clearly understand, there isn't any situation that isn't made worse by worry. Worry never solves anything. Worry never prevents anything. Worry never heals anything. Worry serves only one purpose... it makes matters worse.
I worry about my sides. I worry where everything goes. I worry that I'm going to be the leak. I give all my scripts back!
Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.
Here's a little song I wrote
You might want to sing it note for note
Don't worry, be happy
In every life we have some trouble
But when you worry you make it double
Don't worry, be happy
Don't worry, be happy now
My grandmother instilled in me a toughness that comes with survival. She was a tough lady and never truly enjoyed her life. She would always worry about things and I would tell her that it wasn't going to get her anywhere and it didn't. I wasn't even that smart back then, but I knew that worrying about everyone else wasn't good for her health. As Latinos, we stress and worry so much about the future when the future is today. As long as we protect what's good in our lives, we will be all right.
Don't worry. You don't know enough to worry. . . . Who do you think you are that you should worry, for cryin' out loud. It's a total waste of time. It presupposes such a knowledge of the situation that it is, in fact, a form of hubris.
If there is something to worry about, my mind has a tendency to worry about it. That can cut two ways. It can really keep you on the ball, but if you worry about every little thing, it's not a good use of time and energy.
Suffering is a byproduct of evolution by natural selection, an inevitable consequence that may worry us in our more sympathetic moments but cannot be expected to worry a tiger - even if a tiger can be said to worry about anything at all - and certainly cannot be expected to worry its genes.
Worry means tormenting yourself with disturbing thoughts or fretting about things we have zero control over. If you live in the north there is no need to worry about the snow. You will get plenty each year. If you live in California or Texas you needn't worry about rain because we won't receive any.
There's no question that in my lifetime, the contrast between what I called private affluence and public squalor has become very much greater. What do we worry about? We worry about our schools. We worry about our public recreational facilities. We worry about our law enforcement and our public housing. All of the things that bear upon our standard of living are in the public sector.
If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.
I used to worry a lot. I still worry a lot, but not about the things that I used to worry about because my younger self, I didn't regret anything that I ever did... I was happy, and I was free, and I was living it up.
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