A Quote by Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is "AUTHENTICITY".
Authenticity is fundamental, more fundamental than spiritual enlightenment. Without authenticity, no genuine spiritual enlightenment is possible. Authenticity is the state of being committed to truth. Truth is simple. And no matter how simply a truth is stated, only those who have walked the path of understanding and evolution on their own can know and understand it authentically. The path of truth is the path least traveled. Authenticity is the clarity of being in which there is no self-deceit.
In struggling against anguish one never produces serenity; the struggle against anguish only produces new forms of anguish.
Today I love myself as I love my god: who could charge me with a sin today? I know only sins against my god; but who knows my god?
As I began to love myself I freed myself of anything that is no good for my health - food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself.
I had fallen in love. What I mean is: I had begun to recognize, to isolate the signs of one of those from the others, in fact I waited for these signs I had begun to recognize, I sought them, responded to those signs I awaited with other signs I made myself, or rather it was I who aroused them, these signs from her, which I answered with other signs of my own . . .
Today we have to learn all over again that love for the sinner and love for the person who has been harmed are correctly balanced if I punish the sinner in the form that is possible and appropriate. In this respect there was in the past a change of mentality, in which the law and the need for punishment were obscured. Ultimately this also narrowed the concept of law, which in fact is not only just being nice or courteous, but is found in the truth. And another component of the truth is that I must punish the one who has sinned against real love
There is no true love save in suffering, and in this world we have to choose either love, which is suffering, or happiness. Man is the more man - that is, the more divine - the greater his capacity for suffering, or rather, for anguish.
It is natural for man to indulge in the illusions of hope. We are apt to shut our eyes against a painful truth, and listen to the song of that siren till she transforms us into beasts... For my part, whatever anguish of spirit it may cost, I am willing to know the whole truth, to know the worst, and to provide for it.
I'm frightened of my innate vanity. I mean: the suits lined with scarves? Even I know the warning signs. I could quite easily end up in a tiny Playboy mansion, all on my own.
My primary relationship is with myself- all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am commited to myself and to living my truth, I will attract others with equal commitment. My willingness to be intimate with my own deep feelings creates the space for intimacy with another.
I began to learn about the universe myself and take it seriously. I know the names of the stars. I know how near or far the heavenly bodies are from our own planet. I know our own place in the universe. I can feel the vastness of it inside myself. I began to realize with each passing fact what a wonderful and awesome place the universe is, and that helped me in comics because I was looking for the awesome.
If you love, you will suffer. The only way to protect yourself against suffering is to protect yourself against love - and that is the greatest suffering of all, loneliness.
I choose to believe that we are addicted to the rush of being offended, the idea of it, rather than believing we have become a nation of emasculated children whose only defense against an abyss of emotional agony is a trigger warning.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery and emotional acceptance of the truth in the individual and unique history of our childhood.
This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.
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