A Quote by Charlotte Casiraghi
Personally, fresh air and exercise help me stay healthy and make me feel great!
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Fresh air and exercise. That's all you need to stay slim and feel better about life.
One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy.
Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
My medications make me easier to deal with. They don't interfere with my creativity or turn me into a zombie or dull my real personality. They help me connect with people, allow me to stay calm when situations seem overwhelming, and help keep my thoughts from racing out of control. They help me leave the house when I'm scared to. They help.
Artists are always looking for new things and fresh ground and fresh air. If it feels new to me, there's a chance it'll feel new to the audience and we'll have found something.
Me, personally, I'm just happy. I have a great mother. I have two great sisters. I couldn't ask for more. I'm healthy. I do what I love.
You gotta stay 'fresh to death,' I call it. Fresh outfit, fresh haircut, fresh tan. Just stay fresh.
Give me golf clubs, fresh air and a beautiful partner, and you can keep the clubs and the fresh air.
London is not a healthy place. I feel much healthier when I'm living in the countryside or, indeed, anywhere out of London. When I go back to the countryside to visit my mother, I get out of the car, and suddenly there's great wafts of fresh air.
I know that you don't believe it, but indeed, life will bring you through. You will live it down in time. What you need now is fresh air, fresh air, fresh air!
Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my game.
I try to exercise, I try to think of it less as vanity and more like, how do I stay healthy from the inside out? I try to make my insides happy and healthy and I think that reflects on the outside.
The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'
I can't change my bra size. They're natural! I can work out and I can stay healthy and motivated, but I can't change some things. I really just live my life. I love my body. It's what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.
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