A Quote by Chelsea Handler
Even if times are tough and you're enduring a terrible heartache, it's important to focus your anger on a vibrator, not another person.
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When you fall in love you recognise you're not the most important person in the world, and your focus becomes another person.
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath. Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: with mindfulness, you can see that they are unhappy and suffering. You can see their wrong perceptions. You'll feel motivated by a desire to say or do something to help the other person suffer less. This means compassionate energy has been born in your heart. And when compassion appears, anger is deleted.
Writing can be a tough gig. Whenever you do something in which you put yourself out there - if that becomes the focus of your life, you miss the point of living. You've really got to get the grounding of family and the things that are important in your life and make that your focus.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
It was really tough being in jail. It doesn't get much lower. You're in a filthy room. The food is terrible, and you're surrounded by people who have done all types of crazy crimes. You have nothing that belongs to you, not even your own underwear. It's just terrible.
People are afraid that if they let go of their anger and righteousness and wrath, and look at their own feelings-and even see the good in a bad person-they're going to lose the energy they need to do something about the problem. But actually you get more strength and energy by operating from a place of love and concern. You can be just as tough, but more effectively tough.
I've been in front of the camera a million times as a musician, and even directed a few music videos. So, I know a lot about spacing, focus, blocking, etcetera. So, acting isn't totally new for me. Still, I find it fascinating, because you actually get to be another person.
And wasn't it terrible, how much he looked forward to those moments, so much so that sometimes even a ride by himself on the subway was the best part of the day? Wasn't it terrible that after all the work one put into finding a person to spend one's life with, after making a family with that person, even in spite of missing that person...that solitude was what one relished the most, the only thing that, even in fleeting, diminished doses, kept one sane?
Tough times don't last, but tough people do. And I've been through some tough times, and I know a lot of people can recall tough times, and maybe are going through some tough times right now, but they don't last.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Now, when their glances met, they understood one another. The power that lay within both their souls had met, and, as it were, clasped hands. They accepted one another's sacrifice. Hers, mayhap, was the more complete of the two, because for her his absence would mean weary waiting, the dull heartache so terrible to bear.
Life is like a camera. Focus on what's important. Capture the good times. And if things don't work out, just take another shot.
A person is not the same in his life at all times. Your consciousness is developing all the time. When I started making 'El Topo,' I was one person. When I finished that picture, I was another person.
This is a lesson about life: This is one person. This is another person. This is one person trying to understand another person, even though it doesn't have room to download the other person into it's brain. It cannot understand the other person, even though it tries to. So he ends up overflowing with knowledge.
In tough times, a librarian is a terrible thing to waste.
I was a hard-times governor. I had to steer my state through the deepest recession since the 1930s. But hey, tough times don't last and tough people do. And can I tell you that Virginians are tough people? We are tough people.
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