A Quote by Cheryl Burke

When you obsess about fitness goals they become unhealthy and impossible to achieve. — © Cheryl Burke
When you obsess about fitness goals they become unhealthy and impossible to achieve.
It's pretty unhealthy to obsess over what people think about you.
Achieve self-mastery over your thoughts, and constantly direct them toward your goals and objectives. Learn to focus your attention on the goals that you want to achieve and on finding ways to achieve those goals.
Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.
Once you get in shape, you'll be amazed at how many other goals you'll want to achieve in your life. Fitness breeds enthusiasm.
Team and individual goals are great, but not understanding how we achieve those goals and the work it's going to take to achieve those goals, if you don't understand that process, then it doesn't matter.
Keep yourself motivated. You've got to be motivated, you've got to wake up every day and understand what that day is about; you've got to have personal goals - short term goals, intermediate goals, and long term goals. Be flexible in getting to those goals, but if you do not have goals, you will not achieve them.
I think people who become compulsive about fitness or eating right, a lot of the time it's out of fear that they're going to lose control or that they're not good enough, so I think anything done out of fear or motivated by fear is often unhealthy.
The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it's who you become, as you overcome the obstacles necessary to achieve your goals, that can give you the deepest and most long-lasting sense of fulfillment.
Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
I find that goal setting, when done this way, leads to goal achieving. The chronic failure to achieve goals lowers self-esteem. Show me a failure to achieve a goal, and usually I can show you the violation of one or more of the above criteria. Imposed goals, vague goals, and unrealistic goals tend to produce only partial successes and outright failures.
It was never a goal of mine to become famous. So, I never projected any goals associated with that. But I did have a bunch of goals I wanted to achieve when I was financially able to do so, but they had nothing to do with fame. When I set goals, they're more tangible than becoming famous. You don't build a company or a foundation for fame.
Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.
As an athlete, I'm always thinking about habits and goals and how to achieve the things I want to achieve.
Extreme sport has only ever been about goals and the ways to achieve these goals. Adrenaline plays a part, but it's never in the foreground.
We are built to conquer environment, solve problems, achieve goals, and we find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve.
I thank God for my talents but, it took many years to achieve some of my goals. I work hard on a daily basis trying to maintain a certain fitness level, run two businesses, and teach classes in the fight game and pro wrestling.
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