A Quote by Cheryl James
For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings.
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Being vice-captain at Chelsea, I've learned to manage my emotions better this season and have matured massively, but part of that is embracing those feelings of disappointment rather than suppressing them and pretending everything is OK.
I feel disappointed with humanity, because they have made people's lives into talking points. People have stopped caring about people's feelings and emotions.
If you really love stuffing, wait until the turkey comes out of the oven, add some of the pan drippings to the stuffing, and bake it in a dish. That's called dressing, and that's not evil - stuffing is, though.
Even if you are vegetarian, you do want to have a stuffing for Thanksgiving. The stuffing is not so much about the vegetables, but it's very unique to the season.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
I wrote a song called 'Red' and thinking about what that song means to me and all the different emotions on this album they're all pretty much about the tumultuous, crazy, insane, intense, semi-toxic relationships I've experienced in the last two years. All those emotions fanning from intense love, intense frustration, intense jealousy, confusion, all of that in my mind, all those emotions are red. There's nothing in between, there's nothing beige about those feelings and so I called my record that.
If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.
I went through all these different phases. But it always felt like I was impersonating something, so I went back to some of the music I grew up with, like music from South Africa and the '80s stuff. I stopped suppressing it, and I stopped trying to be cool.
For me, food is about memories, feelings, emotions, and so is Le Bernardin, and that's why it's not just a restaurant.
It's not about facts, it's about feelings. It's about remembering feelings and happiness. A definition of art is that it makes concrete our most subtle emotions. I think the highest form of art is music. It's the most abstract of all art expression.
Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy - a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one's own emotions and the emotions of others.
One of the quickest ways to become exhausted is by suppressing your feelings.
As a black man, so often you grow up suppressing your emotions and sensitivity.
... But all the feelings that evoke in us the joy or the misfortune of a real person are only produced in us through the intermediary of an image of that joy or that misfortune; the ingeniousness of the first novelist was in understanding that, in the apparatus of our emotions, since the image is the only essential element, the simplification which consists of purely and simply suppressing the factual characters is a definitive improvement.
When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love.
Everybody knew about the bulimia in the family. And they all blamed the failure of the marriage on the bulimia and it's taken them time to think differently. I said I was rejected, I didn't think I was good enough for this family, so I took it out on myself. I could have gone to alcohol. I could have been anorexic. I chose to hurt myself instead of hurting all of you.
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