A Quote by Cheryl Richardson

How is your life limited by your fear? What are you not doing that you'd really like to do? When we use fear to our advantage by tackling those things that evoke a sense of excitement and trepidation, fear becomes and ally. Each experience provides a challenge and an opportunity to expand your comfort zone. The way to create an extraordinary life is to make the challenge of fear work for you by building your courage muscles.

Cheryl Richardson

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Cheryl Richardson
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When the lab rats hear the bell ringing, they freeze. That's what fear does to you - fear stops you dead in your tracks. Fear can keep you from harm, but fear can also rob you of your potential. Fear can rob you of an experience. Fear can rob you of happiness. Fear can rob you of real life... Darkness has a way of scaring us.

Rob Bell

Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.

Eckhart Tolle

Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it, the fear that lies behind it, and choose to learn with wisdom. The fear will not vanish immediately, but it will disintegrate as you work with courage. When fear ceases to scare you, it cannot stay. When you choose to learn through wisdom, to evolve consciously, your fears surface one at a time in order for you to exorcise them with inner faith. This is how it happens. You exorcise your own demons.

Gary Zukav

Fear and the thought of failure . . . But we don't really know what fear is. Fear is something that we create in our own minds. Fear could be like fire. You can use it to heat you up, keep you warm, cook your food. There are so many things you can use it for. But if you allow it to go out of control, it will destroy you and everything around you.

Mike Tyson

Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task. You can certainly experience moments in absence of fear, however accept that fear will be with you whenever you are in the process of living creatively. The challenge is to go ahead regardless, simply notice the feeling and manage being courageous.

Mark Twain

Whatever you fear most has no power - it is your fear that has the power. The thing itself cannot touch you. But if you allow your fear to seep into your mind and overtake your thoughts, it will rob you of your life.

Oprah Winfrey

The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.

Steve Pavlina

Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.

Eckhart Tolle

If you want to develop courage, do the thing you fear and keep on doing it until you have a record of successful experiences behind you. That is the quickest and surest way ever yet discovered to conquer fear. You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.

Dale Carnegie

You have to get outside of your comfort zone if you're going to make significant changes in your life, and since few things scare people like the unknown, feeling fear is an excellent sign that you're on the right track.

Jen Sincero

Fate is how your life unfolds when you let fear determine your choices. A path of destiny reveals itself to you, however, when you confront your fear and make conscious choices.

Caroline Myss

Most fears are basic: fear of the dark, fear of going down in the basement, fear of weird sounds, fear that somebody is waiting for you in your closet. Those kinds of things stay with you no matter what age.

R. L. Stine

Courage is about learning how to function despite the fear, to put aside your instincts to run or give in completely to the anger born from fear. Courage is about using your brain and your heart when every cell of your body is screaming at your to fight or flee - and then following through on what you believe is the right thing to do.

Jim Butcher

When you are doing something that is your passion - you are professional but you enjoy it - playing with fear, training with fear is not something you can do. How can you come with fear and without confidence to your job?

Marco Silva

In my experience, God rarely makes our fear disappear. Instead, He asks us to be strong and take courage. What is courage? As Ordinary discovered, courage is not the absence of fear; rather, it's choosing to act in spite of the fear. You could say that without fear, you can't have genuine courage.

Bruce Wilkinson

There has never been a greater illusion than fear. Fear exists only whilst you believe in it - whilst you fear it. So...stop believing, stop fearing. Set up a shadow inventory, write down all your fears and set out on your warrior path. Make this your life purpose and gold will be smelt from your terror.

Geoff Thompson

A Quote by Cheryl Richardson

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