A Quote by Cheryl Richardson

People start to heal the moment they feel heard. — © Cheryl Richardson
People start to heal the moment they feel heard.
I love actors and I feel like, if you usually allow people some say, most people, if they start to feel comfortable, they're going to have a voice. If they feel heard, then they will give back 10 times as much to you.
Feel empowered. And if you start to do it, if you start to feel your voice heard, you will never go back.
Here's the thing... when people start making music, they start borrowing styles from other people, because that's what you do. You start by recreating hip-hop beats you've heard from other people, or you start mimicking other people, or you're just listening to stuff.
I think the moment you get comfortable is the moment that people start gaining on you and start taking that position from you.
Most people, when they lose their dads, they go through a period of mourning and grieving, and time begins to heal their sadness. But we don't have the opportunity to heal. I know my brother and sister feel the same. The man was probably one of the most photographed people who ever lived.
People always say time heals. Time doesn't necessarily heal anything. It allows you to manage things. There are occasions where you feel the pain as if it just happened, but you know that it's a fleeting moment.
I always start with emotion. That's where I start all of my improvisations, on the piano. I always start with the mood or the feel of where I am in that moment.
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You're only here now; you're only alive in this moment.
There is so much media now with the Internet and people, and so easy and so cheap to start a newspaper or start a magazine, there's just millions of voices and people want to be heard.
It all begins with forgiveness, because to heal the world, we first have to heal ourselves. And to heal the kids, we first have to heal the child within, each and every one of us.
I feel like there's just so much of everything that I don't know what people have heard and what they haven't heard. I think with the fact that there's the Internet and that people can share home-made recordings, I think a lot of the songs do get to be heard, even if it's not the best quality, or there's clinking glasses or it's just piano and voice, people can at least hear the song.
I think if I were dying and I heard of an act of injustice, it would start me up to a moment's life again.
I feel my disease, and I feel that my want of alarm and lively affecting conviction forms its most obstinate ingredient; I try to stir up the emotion, and feel myself harassed and distressed at the impotency of my own meditations. But why linger without the threshold in the face of a warm and urgent invitation? "Come unto me." Do not think it is your office to heal one part of the disease, and Christ's to heal the remainder.
I've also found that trying to be active with social media changes my moment-to-moment perceptions. Instead of feeling, "What's the deepest version of what's happening here?" I start to feel, "How can I use [or "claim"] this?".
'Me Too' became the way to succinctly and powerfully connect with other people and give people permission to start their journey to heal.
The time will come when the work of the physician will not be to treat and attempt to heal the body, but to heal the mind, which in turn will heal the body. The true physician will be a teacher; his or her work will be to keep people well, instead of trying to heal them after sickness.
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