A Quote by Cheryl Richardson

By using affirmations and by surrounding ourselves with people who are positive and will support us in holding thoughts about what we want to experience (and not what we don't) we'll naturally start to shift our experience
Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.
Affirmations are quality ideas and quality thoughts. The quality of our thoughts reflects the quality of our life. Hence, if we were to raise the quality of our thoughts, we would automatically improve the quality of our life Affirmation literally means to validate or confirm. So when we think a thought over and over again, we are validating or confirming it as the truth Using affirmations on a daily basis is one of the easiest things we can do to change our lives.
I think that we're all, as human beings, so limited. If we want to write about ourselves, that's fairly easy. And if we write about our friends or our families, we can do that. But if we want to project ourselves somewhere beyond our personal experience, we're going to fail unless we get that experience or we borrow it from others.
I think that we're all, as human beings, so limited. If we want to write about ourselves, that's fairly easy. And if we write about our friends or our families, we can do that. But if we want to project ourselves somewhere beyond our personal experience we're going to fail unless we get that experience or we borrow it from others.
Psychologists tell us we think 50,000 thoughts a day...between 1,000 and 5,000 thoughts in a single hour. Many of those thoughts are about ourselves and about our performance, about our lovability, our capability and our significance. So the key is to control those thoughts, making certain they're always positive.
Learn to think in positive affirmations. Affirmations are any statements you make. Too often we think in negative affirmations. Negative affirmations only create more of what you say you don't want. Saying, โ€œI hate my job,โ€ will get you nowhere. Declaring, โ€œI now accept a wonderful new job,โ€ will open the channels in your consciousness to create that.
Palestinian believers have a unique experience with US foreign policy and our close ties with Israel. This alliance has many layers, but given the strong support of the US church, and the frequency of religious language surrounding these policies, Palestinian Christian friends raise important and challenging questions about how we understand the intertwining of theology and politics in the US.
If we only identify with the mortal world, then we identify with a level of scarcity and lack and brokenness, and that will be our experience. But if we shift our experience of self-identification - and this is what enlightenment is - from the body-self to the spiritual-self, then we place ourselves under an entirely different set of possibilities and probabilities.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
When we follow the reversal of normal experience, we find ourselves in an unusual, nearly mad experience. Being in an almost mad experience is not something we should fear: only in such experience are we jarred out of our common sense opinions and beliefs. It opens our minds to other ideas and thought. It makes us think.
My parents never forced things on my brother and me: not our faith, not our sports, not our friends. Yet they taught us about surrounding ourselves with the right people: the kind of people we want to be.
The rides are different for everyone. I'm convinced of that now. I mean, sure, there are some we ride together. Either we find ourselves drawn to some common experience, or maybe we're pulled in by the people we care about. Our friends, our families can drag us onto coasters and Tilt-A-Whirls that are really meant for them. But in the end, no matter whose rides we find ourselves on, the experience is all our own.
Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.
What's great about the geek spirit is that life never seems to stop us, and they never seem to kill our enthusiasm, our optimism and our hunger to experience the world. We keep our sense of humor, we protect our dignity, we talk to our friends about the experience and then we start again fresh the very next day.
There are 4 types of relationships. We generally know people who guide and help us like a parent or teacher; those who need our wisdom or help like a child or student; people with similar knowledge and experience on our life path who want to offer unconditional support; and those who do not wish to support us.
I think this is what people misunderstand about Martin Luther King saying to love your enemies. They think he was just using this silly little phrase, but what he meant was that as Black Americans we need to let our anger go, because holding on to it we hold ourselves down. We oppress ourselves by holding on to anger.
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