A Quote by Cheryl Richardson

To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity. — © Cheryl Richardson
To focus means to bring your attention to the center, to concentrate on one thing intently in order to gain clarity.
To concentrate implies bringing all your energy to focus on a certain point; but thought wanders away... Whereas attention has no control, no concentration. It is complete attention, which means giving all your energy, the energy of the brain, your heart, everything, to attending.
Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.
Clarity, clarity, surely clarity is the most beautiful thing in the world, A limited, limiting clarity I have not and never did have any motive of poetry But to achieve clarity.
Focus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule?. This is what receives your care and attention--an by definition, your love.
Attention is the key to life. Whatever you really give your attention to, you become. Whatever you really concentrate upon will come into your life. We grow into the thing that fills our thoughts as inevitably as the stream merges into the ocean at last.
As you get older and gain more experience, you're able to do multiple things. You don't necessarily have to focus so hard on your performance in order to have a good one.
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
I don't need any crutches in order to concentrate. As a child I learned that you must be ready because I'd be yelled at more than other people and it would always be my fault. I learned that to be professional is your number-one priority. The art comes second. You learn that, in order to give your best performance, you have to be a good technician, which means never allowing negative influences affect your performance.
Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
What you focus on, you create. So focus your attention consciously, and do not allow your attention to stray to results that you aren't interested in manifesting. Because you can, and will, create more of what you are focusing on.
The beauty is that through disappointment you can gain clarity, and with clarity comes conviction and true originality.
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.
I am basically a shy person, so performing sometimes helps me focus - having all those people concentrate their attention on you. I don't see it so much as becoming another person onstage; it's more exploring a different side of your personality.
The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not on getting results. The results will come according to their own rhythm and timing.
The single most important lesson of effective communication is this: Focus on clarity. Concentrate on precisions. Don’t worry about constructing beautiful sentences. Beauty comes from meaning, not language. Accuracy is the most effective style of all.
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