A Quote by Chirlane McCray
It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at least half an hour before bed, but we have a lot of events, and there are places to go and people to talk to.
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It was an hour and a half plane ride, so I slept. I try to sleep because that's probably the only time I get to get my real sleep. When I can't sleep I read books or watch movies.
I buy a lot of random books, and it's really hard to immediately fall asleep if I've been staring at a screen, so reading and trying to put my phone away maybe an hour before I go to sleep are two of my go-to strategies before bed.
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
When most people come in from work, 95 percent of them reach for the remote control. Then they read before they go to sleep, to get off to sleep. They do that because reading feels like a duty, and TV feels like fun.
I usually plan to read a book for a half-hour before bed, but then I end up staying awake until 3 A.M. to finish it. Fortunately, my dog doesn't mind when I keep the bedside lamp on.
I get up in the morning and I put on makeup and then I say somebody else's words in someone else's clothes, and then I go home and watch TV, have a glass of whisky and go to bed. And I'm overcompensated for that. So it's insane to not use that pedestal to try and at least help someone or something that's in need.
If you're a prostitute, this is your day: You party, you have customers until four or six in the morning, then you sleep. You wake at noon, watch soaps on TV, take two or three hours to fancy up yourself, and then you start waiting for customers. That's your life. And some days no customers come. There's no party. There's nothing. You sit there and wait. If you're educated you can read books, but in Bangladesh and most other places you watch TV or listen to music or cook.
Basically that you can do anything. If you pool your resources,and just give up the idea that you're going to act like a normal person or sleep, if you want it hard enough and do it well enough, it happens. A lot of really talented people either sort of get crushed under the wheel of the movie studio system or desperately try and get their next gig in TV. I understand why, because we've all got to put food on the table and the brass ring is out there, we'd all like to be making the Emmy-winning shows and the blockbusters and all that, but at the same time you could be doing stuff yourself.
I read a lot. I especially read memoirs and biographies. It's very helpful when you're thinking about what's possible and what exists in human behavior; if it exists out there then it can exist on the stage. I really try to go to a lot of concerts. A lot of live events. I just try to keep my ears really, really open.
They say you should never eat before you go to bed, but I've found just having a tiny little snack - like half an apple or something like that - before you go to sleep really helps.
I'm always amazed at friends who say they try to read at night in bed but always end up falling asleep. I have the opposite problem. If a book is good I can't go to sleep, and stay up way past my bedtime, hooked on the writing. Is anything better than waking up after a late-night read and diving right back into the plot before you even get out of bed to brush your teeth?
Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
If you do a fifteen hour day on a film, there's a lot of time standing around but at the end of that, you want to go home to your hotel room and have a bite to eat, watch a movie and go to bed.
I try to be the best husband and father I possibly can. And it doesn't mean I get to spend as much time with my family as I'd like, but I do the best I can. Even if you do get to be an astronaut and get to go and do a lot of interesting things, at some point that will come to an end. If in the process you short change your family or compromise your values along the way, when you get through on the other side, it won't really be worth it. At least not to me.
I won't let my daughters go on screens at least half an hour before bed because I think it stimulates them a little bit.
There's something about TV shows and the format that becomes a bit more personal. People watch two, three in a row before they get out of bed on their laptop or when they get home from going out and before they go to sleep. People make shows part of their daily routine, and that makes them take ownership of it. If you're so arrogant as to call yourself an artist, you can't ask for anything more than that.
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