I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.
I want to stay healthy, keep fit, eat well, keep a low profile and be a good dad.
It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well.
I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.
At drama school we were encouraged to keep fit and healthy, but not to bulk out. We were told to stay lithe to allow our bodies to morph when we're playing various parts. Running is ideal for this, especially when I needed a lean look for the Channel 4 drama 'Cucumber.'
Personally, I've got bigger hopes for NASA. I will stipulate it should keep putting telescopes in space so we can figure out where we fit in the universe, and it should also keep building those little robots that can and do.
For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often?
For all aspects of memory, keep yourself physically fit. My catchphrase is, Healthy mind, healthy body, healthy body, healthy mind. Your memory needs oxygen as fuel, so why not feed it often?
It's obviously incredibly important to keep the body fit in order to keep the mind fit, and be able to find time for friends.
Healthy food is very essential to keep fit.
I'm lucky to have parents who used to be bodybuilders! They help me keep fit by going to the gym and training with me. I'm also addicted to Cardio Barre classes and hiking.
And so then, keep on growing, My son. Keep on becoming. And keep on deciding what you want to become in the next highest version of your Self. Keep on working toward that. Keep on! Keep on! This is God Work we're up to, you and I. So keep on!
You owe it to yourself to keep fit. No matter how busy or how involved you are, you should have some type of physical program to keep the body in tune.
Every aspect of life is magnificent and wonderful. It's so important to keep fit and healthy.
Just as you go to the gym regularly to keep your body fit, regular couples counseling can keep your relationship fit as well.
Laugh loud, and laugh often. It’ll keep you happy, keep you healthy, and keep your attitude headed in a positive direction.