A Quote by Chloe Madeley

I track my food, so it's easy for me to see what I'm eating, and if I want to push myself and get into great shape, I'll just cut down on portion sizes. — © Chloe Madeley
I track my food, so it's easy for me to see what I'm eating, and if I want to push myself and get into great shape, I'll just cut down on portion sizes.
In bobsled, you work as a team - a driver and a brakeman. Both athletes push, but the brakeman's biggest responsibility is to push as fast as she can and get in and ride down in a good aerodynamic position. The driver helps to push but gets in first and then steers the sled down the track. We aren't just along for the ride, despite how it looks!
My thing is just cut down the easy baskets. Cut down the easy baskets, and cut down the other guys that are going to score.
It distresses me when I take my seven-year-old nephew out. I cook healthy food, and he wants to go to McDonald's. He doesn't even like the food; he just wants the toys, the Happy Meals. I can't stand to see people walking down the street eating fast food.
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.
Seeing Dre looking all cut up and in shape made me want to get myself together and look right, too.
I think unadulterated products and smaller portion sizes mean consumption of less food overall. Portion is everything. The first time I bought a scoop of ice cream in Paris, they weighed the ice cream on a scale before putting it on the cone. It was so small, it fell into the cone as she handed it to me.
I think there are two ways of eating, or cooking. One is restaurant food and one is home food. I believe that people have started making food that is easy that you want to eat at home. When you go out to a restaurant, you want to be challenged, you want to taste something new, you want to be excited. But when you eat at home, you want something that's delicious and comforting. I've always liked that kind of food - and frankly, that's also what I want to eat when I go out to restaurants, but maybe that's me.
Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food.
I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.
Sitting down and sharing a meal together combines two of my favorite loves: eating great food and talking about great food.
For me, I just set little goals for myself and stay on that kind of track and surround myself with positive people along with my teammates. I just kind of have my goals and my dreams, and this is something that we've all been working for our entire lives, so it is kind of easy to wake up and want to better myself every day towards that goal.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
Twyla's works are complex, and they really push you as an athlete and push you spiritually as well. Before doing a Twyla ballet, you have to get everything in order: You have to get a good night's sleep, you have to eat well, you have to be in great shape, and then you just go and leave it all out there.
I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating.
I really worked hard to get myself in shape, just from a physical standpoint when you're able to bring your body down and have the discipline to get into shape the way I was, it's really a spiritual journey as well.
I think I can help push the tempo just a little bit... I feel I can get the ball after a rebound. Push the fastbreak. Push the tempo. Get guys some easy shots.
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