A Quote by Chloe Madeley
I eat healthily but one day a week I have what I want.
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When I'm working and I eat healthily all week, then I give myself one day - usually Sunday - when I eat just what I want. You have to; otherwise, your mind goes a little nutso.
I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.
My hobbies are random. One week I want to exercise, one week I just want to eat all day. One week I'm going out every night and the next week I'm totally locked in my house, not going anywhere. I'm a little bit all over the place, socially. I don't have another passion or hobby - it's really music. I'm in the studio constantly.
Diets are rubbish. I eat healthily, and often have a day when I stuff myself.
I am eating more. I think you do eat more when you're working out. And you want to eat healthily, so it's good all round.
I eat an avocado every day. It's amazing for your skin. It's one of the super-foods, and I'm just so into eating properly and healthily.
I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.
I eat healthily because that's the way I prefer to eat, and I'm sure it helps keep the weight off.
I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.
The day of the week changes, but one day in the week I eat vegetarian.
I try to eat healthily, but I love fried food and bad things. Give me a plate of bread, some oil and salt and I'm happy. But you can't eat like this all the time.
I think about what I eat every day. I try to eat as locally as I can and as healthily as I can. When you prepare a historic recipe that could as easily been eaten in the 1800s as in 2014, it is a powerful act. When you take that food and its associated memory and put it in your body, it becomes part of who you are. While most people do not think about it consciously, there is an honoring of history that happens during that meal.
I don't have to follow any special diet or count calories. I try to eat healthily and before a match I load up on pasta and salads. But I pretty much do what I want.
At the weekends I eat what I want and during the week I obviously try my best to eat healthier foods.
Gluttony? I could eat and eat and eat and eat and eat. I'd love to pig out on gluten. I mean, I'm allergic to gluten, but I really want to do that. I want to sit in bed one day and just pig out.
I don't think I could ever go skinny. I just don't think, physiologically, that is going to happen. I do eat healthily for a week, and then I go, 'Nah, they have these beautiful ice-cream sandwiches.' I don't think my emotional eating is ever going to change.
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