A Quote by Chogyam Trungpa
In fact, a person always finds when he begins to practice meditation that all sorts of problems are brought out. Any hidden aspects of your personality are brought out into the open, for the simple reason that for the first time you are allowing yourself to see your state of mind as it is.
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In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
All problems in life arise from some weakness of mind. All weakness of mind is due to the mind's ignorance of its own essential nature, which is universal and the source of infinite energy and intelligence. ... In order to root out any problem of life it is only necessary to be brought out of ignorance, to be brought to knowledge.
Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly present to whatever thoughts, sensations, or emotions occur.
The secret of adventure, then, is not to carefully seek it out but to travel in such a way that it finds you. To do this, you first need to overcome the protective habits of home and open yourself up to unpredictability. As you begin to practice this openness, you'll quickly discover adventure in the simple reality of a world that defies your expectations. More often than not, you'll discover that “adventure” is a decision after the fact-a way of deciphering an event or an experience that you can't quite explain.
Imagine any problem you have to be a huge, locked door standing in front of you. Now see yourself taking a golden key out of your pocket. You brought the key here with you when you arrived on this planet, but you sometimes forget to use it. See yourself putting it into the keyhole, then watch the door swing open. On the key are inscribed these words, "Unconditional Love."
Commit to growing yourself. Do not avoid problems and or complain about problems. Don't let them bother you. In fact, don't even call them problems; refer to them as "challenges" or "situations". Let go of the emotion and drama you create when you don't get what you want. Just stay present and handle one situation at a time with an open mind and an open heart. Trust yourself and in the universe that everything will work out in the end.
When you are still young and not yet adult, you want to hold everything in your own hands, but if you have your hands open toward prayer, you are able to stretch out your arms and let yourself be led without knowing where. You know only the freedom which God's breath has brought you will lead to new life, even if the cross is the only sign of it you can see.
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.
Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.
Your mind has enormous hidden dimensions. Open yourselves completely to whatever reactions and emotions the world evokes from time to time. Accept them all without any reservation or resentment. By assimilating everything and all, your mind grows deeper, stabler and more enriched.
Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you
Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.
Problems are hidden opportunities and constraints can actually boost creativity. If you have some crazy ideas in your mind, and that people tell you that it's impossible to make, well, that's an even better reason to want to do it, because people have a tendency to see the problems rather than the final result, whereas if you start to deal with problems as being your allies rather than your opponents, life will start to dance with you in the most amazing way.
All transformation begins with an intense, burning desire to be transformed. The first step in the 'renewing of the mind' is desire. You must want to be different [and intend to be] before you can begin to change yourself. Then you must make your future dream a present fact. You do this by assuming the feeling of your wish fulfilled. By desiring to be other than what you are, you can create an ideal of the person you want to be and assume that you are already that person. If this assumption is persisted in until it becomes your dominant feeling, the attainment of your ideal is inevitable.
It was time to take the pumpkin out of the pot and eat it. In the final analysis, that was what solved these big problems of life. You could think and think and get nowhere, but you still had to eat your pumpkin. That brought you down to earth. That gave you a reason for going on. Pumpkin.
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