A Quote by Chogyam Trungpa

Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.
Successful living does not mean accumulating material things, it means inner peace of mind; it means that gift of being able to adjust oneself to everyone else; it also means that all your needs for daily living will be taken care of by God.
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
To keep oneself safe does not mean to bury oneself.
It is not only useless, it is harmful, to believe in oneself until one truly knows oneself. And to know oneself means to accept our moments of insanity, of eccentricity, of childishness and blindness.
Mindfulness is not just a word or a discourse by the Buddha, but a meaningful state of mind. It means we have to be here now, in this very moment, and we have to know what is happening internally and externally. It means being alert to our motives and learning to change unwholesome thoughts and emotions into wholesome ones Mindfulness is a mental activity that in due course eliminates all suffering.
To know oneself means, among other things, to know oneself qua non-sage: that is, not as a sophos, but as a philo-sophos, someone on the way toward wisdom.
?Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.
Letting go does not mean pushing away or negating thoughts or feelings that come to us - but instead being with the feeling. We start to feel that we are no longer victims of the stuff that happens to us. There is something we can do about it... if we just take a look at it.
The notion of a conscious model of oneself as an individual entity actively trying to establish epistemic relations to the world and to oneself, I think, comes very close to what we traditionally mean by notions like "subjectivity".
What is magic? In the deepest sense, magic is an experience. It's the experience of finding oneself alive within a world that is itself alive. It is the experience of contact and communication between oneself and something that is profoundly different from oneself: a swallow, a frog, a spider weaving its web.
Talking much about oneself can also be a means to conceal oneself.
My painting is visible images which conceal nothing... they evoke mystery and indeed when one sees one of my pictures, one asks oneself this simple question 'What does that mean'? It does not mean anything, because mystery means nothing either, it is unknowable.
In any triangle, who is the betrayer, who the unseen rival, and who the humiliated lover? Oneself, oneself, and no one but oneself!
To be oneself, simply oneself, is so amazing and utterly unique an experience that it's hard to convince oneself so singular a thing happens to everybody.
Photography means releasing oneself from one type of gravity and placing oneself in a space where a different force is trying to move you.
Religion promotes the divine discontent within oneself, so that one tries to make oneself a better person and draw oneself closer to God.
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