A Quote by Chogyam Trungpa
meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process so that we can relate with both of them fully and completely.
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In the practice of sitting meditation you relate to your daily life all the time. Meditation practice brings our neuroses to the surface rather than hiding them at the bottom of our minds. It enables us to relate to our lives as something workable.
While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate.
Quite often, as life goes on, when we feel completely secure as we go on our way, we suddenly notice that we are trapped in error, that we have allowed ourselves to be taken in by individuals, by objects, have dreamt up an affinity with them which immediately vanishes before our waking eye; and yet we cannot tear ourselves away, held fast by some power that seems incomprehensible to us. Sometimes, however, we become fully aware and realize that error as well as truth can move and spur us on to action.
Lord, help us to see in your crucifixion and resurrection an example of how to endure and seemingly to die in the agony and conflict of daily life, so that we may live more fully and creatively. You accepted patiently and humbly the rebuffs of human life, as well as the torture of the cross. Help us to accept the pains and conflicts that come to us each day as opportunity to grow as people and become more like you-make us realize that it is only by frequent deaths of ourselves, and our self-centered desires that we can come to live more fully, only by dying with you that we can rise with you.
We do not need to understand other people and their customs fully to interact with them and learn in the process; it is making the effort to interact without knowing all the rules, improvising certain situations, which allows us to grow.
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess these, but they can be ripened: precision, gentleness, and the ability to let go.
Hardship, in forcing us to exercise greater patience and forbearance in daily life, actually makes us stronger and more robust. From the daily experience of hardship comes a greater capacity to accept difficulties without losing our sense of inner calm. Of course, I do not advocate seeking out hardship as a way of life, but merely wish to suggest that, if you relate to it constructively, it can bring greater inner strength and fortitude.
Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.
Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in the world. Each day...children die of hunger.... Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects. Please do not think we must be solemn in order to meditate. In fact, to meditate well, we have to smile a lot.
What you learn about pain in formal meditation can help you relate to it in your daily life.
Powder snow skiing is not fun. It is life, fully lived, life lived in a blaze of reality. What we experience in powder is the original human self, which lies deeply inside each of us, still undamaged in spite of what our present culture tries to do to us. Once experienced, this kind of living is recognized as the only way to live — fully aware of the earth and the sky and the gods and you, the mortal, playing among them.
I see a world in the future in which we understand that all life is related to us and we treat that life with great humility and respect. I see us as well as social creatures, and when I began to look back and say, ‘what is the fundamental bottom line for us as social creatures?’I couldn’t believe it because it seemed so hippy dippy, but it was Love. Love is the force that makes us fully human.
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is a conscious withdrawal From the thought-world. Meditation is the place Where Reality, Divinity and Immortality Can each claim their own Perennial existence-light.
But life cannot maintain itself alone. The Creator of life has entrusted us with the responsibility of preserving, developing, and perfecting it. In order that we may accomplish this, He has provided us with a collection of marvelous faculties. And He has put us in the midst of a variety of natural resources. By the application of our faculties to these natural resources we convert them into products, and use them. The process is necessary in order that life may run its appointed course.
We live in a society which is heading in one direction, so it's good to have at least a few friends who share the same values and can encourage us and help us to remember that we're not alone or peculiar, but that what we're doing is a very valid way of life. This will encourage us to put the Dharma at the centre of our life and not the periphery, to use our daily life as our Dharma practice.
What each of us longs for the most is to be both fully known and fully loved. Miraculously, God feels the same way about us. God, too, wants to be fully known and fully loved. God wants this so much that He has promised to knock down every obstacle in the way, enduring even His own death, to be with us, to consummate this love.
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