A Quote by Chris Coleman
Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.
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Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
People often forget that even though training is very important, your diet also has to be very good. You have to get plenty of rest. That's when your body reacts to the training.
Attitude is really important to me and I talk about that with the players. Often players don't realise that if they've missed out on selection, the most important thing is how they respond to that. Of course they're going to be really disappointed, but if they're positive they're really supportive of the rest of the team.
There's a lot of players who you can pick up some stuff from, not just only full-backs or defenders. Even training with the top players every week you can get good things from all of them.
I think a lot of guys make a mistake of training less as they get older. I think the older you get, the harder you have to train. Maybe you don't train as long, but the intensity goes up.
I knew before I came to Arsenal what kind of players were here. And of course, in training, you can see how many good players are here; the most important thing is that we work well as a team - that's the most important thing.
Offense at Indiana is not equal opportunity. Those players who shoot best are going to shoot most. It is important that every player know his offensive limitations. It is also important that a player know who the best shooter is on the team. When a passer has the option of passing to two players, I expect him to get the ball to the best shooter. I continually stop practice and ask players who the best shooter is and I expect them to know. It is important that you get the ball to your best shooter.
Concentration and focus - they are very important, just as important as in anything, I suppose, if you're going to succeed. I've seen a lot of good players on the training ground, but when it comes to the game, they can't keep the same levels up on a Saturday.
The most important thing with turkey is to let it rest - most people don't let it rest long enough. It will get juicier the longer you let it rest.
Sometimes you get players who think it is not important to work, and this is their worst mistake.
Community stuff is always important to me, it's very important to the New Jersey Devils and the organization, so along with not just myself but the rest of the players on the team, it's always a priority to be able to give back in the best way possible.
The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well.
As players, we have the best job in the world and if the manager said, 'You haven't worked hard enough, you will only get half your wages this week,' it would make the players fight harder.
What you want to do with your best players is, it doesn't matter how many goals and assists they get, but when they get goals and assists. The best players get them at the most important times, and that's when we need those guys to come through.
The most important thing in IPL is to select the players. You don't get much time to develop a team so it's important to pick the right players.
I think, a lot of guys who want to be professional football players, they see the Premiership players, and they see the finished article, but there's a lot of hard work that's gone into their careers for them to get there. There's a lot of sacrifice, and I think people tend to forget that.
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