A Quote by Chris Eubank Jr.

As an amateur, I trained in some real hard schools of knocks. In Cuba, they would have judges on three sides of the ring just for sparring sessions. They train under exactly the same conditions as they fight, and it was a great experience.
For me, it's very hard to train too much, just sparring, sparring, sparring. It's boring.
When I was competing, I would run daily 20 kilometers, and in addition to that, I'd put in many hours of fighting and sparring. That's why I was always able to keep the speed in the ring. I would train so hard that sometimes it was not only hard to stand up, but it would also be hard to lay down.
I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.
People think hard sparring will get you sharp. And you do get sharp in the gym. But anytime I've trained that way, I've actually been a little bit flatter in the fight. And the knockout shot hasn't come. It's almost because my training has been too hard.
The top fighters spar hard. They're really sparring for two reasons: One is to improve their technique, but the other, which is just as important, is to build endurance, toughness, and courage. They want to practice as realistically as possible so that when they go into a real fight, the transition isn't as jarring.
I lost an amateur fight where it was supposed to be my last amateur fight before going pro and people were like, 'Oh, you think you're going to make this? You just got knocked out as an amateur?' And I went on to win 13 fights straight and become a world champion, the best in the world.
I trained for about a year before I had my first amateur fight. I won by knockout, and then, for my second fight, the guy didn't even show up.
There are some singers that know exactly when to go, and others hang on much too long and that is the same, that is the same with judges.
I think it's stupid to say a guy who has trained in jiu-jitsu for as long as I have is just a stand-up fighter. I have trained with some of the best black belts in the world. I am comfortable on the ground. I can fight wherever the fight goes and not be concerned.
When I know that I trained real hard and I had a good training camp, that's when I'm very confident. But sometimes I don't train hard and I don't feel that confident.
We always train with heavier sparring partners to make it harder so the fight will be easier.
I train 10 times over six days every week. I also have three gym sessions and four physio sessions so it's a very busy life, but I wouldn't do it unless I enjoyed it and unless I had all that support around me.
A great champion needs a background in amateur boxing, I?'m convinced of that. There you learn everything that you?ll need later as a pro. Someone who?s got more than 400 amateur fights behind him no longer gets nervous before going into the ring and doesn?t lose his nerve during a fight. You know all the boxing styles, you?re prepared for anything, you?ve got the pedigree that you need to be a successful pro.
When I first got into the sport it was all about who could cut the most weight, who could be the biggest on fight night. That's the same era when you're sparring 10 five minute rounds, new partner every two and a half minutes, that era of just really hard weight cutting and really hard full contact training.
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
Now I am training with sparring partners who are nice people, sure, but not my friends. These are sparring partners who want to knock me out in sparring. In the Croatian media, they said it was 'life and death' sparring - it was not quite life and death, but it was all-out fighting, very hard.
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