A Quote by Chris Evans

With physical prep work, you know if you go to the gym, you will get size. There's no chance it won't happen. The emotional prep work is a variable. You could step onto the set one day and have a disconnect with your thoughts and feelings and have a rough day acting because you can't quite tap into what you need.
You prep, you prep, you prep. And on the day that you film, you let all of that go. I try to achieve emptiness as much as possible - the Zen thing - to let the deal come out of that nothing.
My usual will be eating five boiled eggs, go into the gym, then eat my oatmeal, then get cracking with whatever press I have. I try to meal prep or get a meal prep company or buy a certain amount of meals throughout that day while I'm travelling.
All you can do is really the prep work and make sure you're ready to hit each golf shot. Outside of that, you're not sure really what's going to happen. It's a funny game, but I think that's why I love it. You never know, one day to the next; you could go shoot 62, and the next day you're going to shoot 78, and you can't predict it.
I just never want to be in this situation where I get to set and they're like, "We rewrote this scene, you're now naked." I need a little prep work.
I just never want to be in this situation where I get to set and they're like, 'We rewrote this scene, you're now naked.' I need a little prep work.
For me, time is everything, because from the time you wake up you have to have your heart and soul in this. You have to work through the day, you have to go to the gym, you have to eat, and yet you have to work as fast as possible to get home and get rest before the next day begins again.
I think backstory is really important to know because I'm all about prep work. I like to do all of my work right away, as soon as I get it. I'm incapable of procrastinating on anything, so I like to do all of the work.
To be a great actor, you really don't need to go to acting school or learn dance classes or work on your body. You have to be intelligent. You have to draw on a lot of emotions that you go through in life that you can tap into once you work on a set.
I always say to every actor, and to people that want to get into this industry, to just try to be on set as much as you can, try to go to acting class, and try to work on your craft because there's nothing that can prepare you, like just when you get thrown onto a set and you've got to work.
You know those hard days you go home where you've been worked to the bone and you just want to do nothing? In fight prep, every day is that day.
...treasure what it means to do a day's work. It's our one and only chance to do something productive today, and it's certainly not available to someone merely because he is the high bidder. A day's work is your chance to do art, to create a gift, to do something that matters. As your work gets better and your art becomes more important, competition for your gifts will increase and you'll discover that you can be choosier about whom you give them to.
What I've realized is that all of these people are so successful because they love what they do and they work exceptionally hard. No one gets successful in this business by fluke really. There are probably a couple of exceptions but most people just work so hard. They are working every day and they are doing their prep.
I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.
I think that everybody has hard work side, no matter what your job is, you have bad days, you have people you don't get along with. The thing about modeling is every single day you're working with a completely new team so every single day is your first day of work or your first day of school. And you can't really have an off day because that will be the only experience they have with you.
Every day that I get to step onto a set is a good day for me.
Most poor people are not on welfare. . . I know they work. I'm a witness. They catch the early bus. They work every day. They raise other people's children. They work every day. They clean the streets. They work every day. They drive vans with cabs. They work every day. They change beds you slept in these hotels last night and can't get a union contract. They work every day . . .
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