A Quote by Chris Hadfield
I guarantee if you walk into 100 spider webs, you will have changed your fundamental human behavior. And you can apply this to anything, And figure out a way to reprogram yourself, to change your primal fear.
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Be conscious of yourself, watch your mind, give it your full attention. Don't look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change; there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these - you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention.
May you find the courage to walk your own path. May you dare to venture into the uncharted domains of your own heart. Here is my advice to you, the adventurers - fear will show you the way; walk steadily toward it, for otherwise you will always be running. Have trust & faith to guide you like a torch piercing the darkness. Do not believe & do not deny, but find out for yourself - for there is no truth but the one you have earned in your own experience.
I don't think people realize, when they're just getting started on an eating disorder or even when they're in the grip of one, that it is not something that you just "get over." For the vast majority of eating-disordered people, it is something that will haunt you for the rest of your life. You may change your behavior, change your beliefs about yourself and your body, give up that particular way of coping in the world. You may learn, as I have, that you would rather be a human than a human's thin shell. You may get well. But you never forget.
Dance with all the might of your body, and all the fire of your soul, in order that you may shake all melancholy out of your liver; and you need not restrain yourself with the apprehension that any lady will have the least fear that the violence of your movements will ever shake anything out of your brains.
I don't think you can be taught how to make art. You can be coached, but on a fundamental level you have to figure it out for yourself. You have to learn how your own mind works, figure out your own relationship to the art; you essentially have to invent it completely for yourself.
Think of yourself as an athlete. I guarantee you it will change the way you walk, the way you work, and the decisions you make about leadership, teamwork, and success.
The fear of public speaking is a primal fear. You can train your body to not be crazy when you're doing it, but it truly is a primal fear.
Before I found out you couldn't get bitten by a radioactive spider and shoot webs out of your wrist, I wanted to be a superhero when I grew up - until I was, like, 8.
Figure out what depletes you creatively and get it out out of your life. (This doesn't apply to spouse and kids.) Give yourself permission to put garbage on the screen. A lot of days it's the only way you'll be able to keep going. You can clean it up later.
We both liked the idea but couldn't figure out a way to get up to the roof. Vince had just seen the Spider-Man movie and suggested we shoot webs out of our wrists and swing up there. We asked Vince not to contribute any more ideas.
If you set yourself a goal for energy usage in your house, if you have to look at a graph on your phone, you probably won't change your behavior. But if you have a clock on the wall that changes color from green to red if you're using more energy than you've planned, then that actually can change your behavior. There are a lot of things to be done in that world that actually have an impact on our daily lives.
I recognize thart even you, yourself, will change. Your ideals will change, your tastes will change, your desires will change. Your whole understandings of who you are had better change, because if it doesn't change, you've become a very static personality over a great many years, and nothing would displease me more. And so I recognize that the process of evolution will produce changes in you.
Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.
The fundamental vision hasn't changed. What does change is how you get there, because there are still problems you have to figure out.
It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
The vexing thing about human behavior is that when we say we know we should do something, we really and truly do know it. It's hard to be 50 lbs. overweight or smoke a pack a day or feel miserable every moment you spend at work and not understand in a deep and primal way that change is in order - and that in some cases it could even save your life.
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