A Quote by Chris Hadfield
Imbibe three or four times as much water as you think you need and skip at least one, if not two meals, when you are travelling. You should arrive at your destination feeling slightly hungry and your digestive system reset.
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I write in the mornings, two or three hours every day, and then at least four times a week I play in a duplicate game at a bridge club. I try to go to tournaments three, four, or five times a year.
I have a new method of poetry. All you got to do is look over your notebooks... or lay down on a couch, and think of anything that comes into your head, especially the miseries. Then arrange in lines of two, three or four words each, don't bother about sentences, in sections of two, three or four lines each.
Four things to think about. 1. Beware of all enterprises that require new clothes, and not rather a new wearer of clothes. 2. Let your affairs be as two or three, and not a hundred. 3. Keep three chairs in your house. One for solitude, two for friendship, three for society. 4. To preserve your relationship to nature, make your life more moral, more pure, more innocent.
To arrive at a place called Mastery, you must commit to daily and rigorous practice. Enjoy practising your craft for its own sake without turning your attention to your ultimate destination. Understand, once and for all, that the journey is as important as the destination.
And be careful of this, that each day at your meals you have two overseers over your household when you sit at meals, and of this be sure, that you shall be very much feared and reverenced.
Two times two is twenty-two, four times four is forty-four. When numbers get serious, they leave a mark on your door.
I've been in a car three or four times when it filled with water and it's not a comfortable feeling.
He does not ask much of us, merely a thought of Him from time to time, a little act of adoration, sometimes to ask for His grace, sometimes to offer Him your sufferings, at other times to thank Him for the graces, past and present, He has bestowed on you, in the midst of your troubles to take solace in Him as often as you can. Lift up your heart to Him during your meals and in company; the least little remembrance will always be the most pleasing to Him. One need not cry out very loudly; He is nearer to us than we think.
To have two separate game plans, you're asking for way too much of your team. That's why it's important to have quarterbacks that know your system, understand your system and have been a part of your system.
Drink water between meals instead of with them so that the digestive juices will not be diluted.
When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.
Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
I think you need to see parts one, two, and three of 'The Omen.' And then just skip the ending of number three - it's so bad it makes me want to put my foot through the TV.
A HITT workout is basically three to four complexes and a complex is about three exercises that you can do about three to four times with no rest. Your heart rate is always up and you're lifting weights.
I think music should be free. I think all communication should be free. I think people should respect artists, and there should be a certain respect for artists who give their music away for free. If your music winds up on Napster and you approve of it, then the person downloading your music should at least go to your concert, should at least purchase your songs.
If I should die, and you should choose to carry on my work, you are welcome to visit my grave. Pour some water on it and shout three times. I want to hear your voice.
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