A Quote by Chris Hogan
I can't go out there and just eat turkey sandwiches and hamburgers all day because that's not going to make my body perform at the level that it can.
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There's a couple of foods that if you see me eat them in a contest, you can tell I like them. Grilled cheese sandwiches, chicken wings, ribs, hot dogs, hamburgers, pizza. I mean, those, they go down like I was made to eat them.
I can't just go to McDonald's after I'm done working out. I'm going to treat my body like it's the only body I'm ever going to have. I'm going to make sure it's strong and it's good. I'm really going to work hard every single day.
I brought in a yogurt master from Turkey. I went to Greece. I was always going back and forth, from New York to Turkey and Greece. The recipe we use has been around hundreds and hundreds of years. Growing up in Turkey, not a day would go by that we wouldn't eat yogurt like this.
I love Vegemite sandwiches, Milo, ham sandwiches, chicken breasts, and that's all I used to eat. I wouldn't eat anything else. So at home there was always two sets of dinner, one for Mum and Dad and one for me, because I was so fussy.
I can eat everything; chocolate, hamburgers, pizza, go to McDonalds, Burger King, KFC. It's all in my body.
If you're out there stressing on your pro day, then you're not going to perform well, so I plan on having a little fun. Play a little music while we're out there throwing the football, have everybody tapping their toes and bobbing their head and just go out there and make the most of the experience.
I don't think I could ever go skinny. I just don't think, physiologically, that is going to happen. I do eat healthily for a week, and then I go, 'Nah, they have these beautiful ice-cream sandwiches.' I don't think my emotional eating is ever going to change.
When you're 25, you can eat hamburgers and pizza and drink beer and stay out all night and come out the next day and drink a couple cups of coffee and just play. If I did that today, my heart would stop and I'd need a stretcher and an IV.
When I was a kid, my mother used to feed me mashed-potato sandwiches, brussel sprout sandwiches; my brain cells were starving from lack of food. I'll eat anything. I'll eat dirt.
Life is precious, so I ought to spend my days, you know, making sandwiches for homeless people and tending to the elderly in hospice care. Life is precious, so I should give everything away, except that I live in the world. And in the world, I actually have needs and wants, and I value my needs and wants. And I live in the world, and I can't just go make sandwiches every day because I also have to take kids to school. I also have to, you know, write books because that's my livelihood.
I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
When I get up in the morning, I look forward to the games and I'm just buzzing. At the end of the day, if you are nervous or scared before games, you are not going to perform. I just go out there and think, 'If I get a chance, I'm going to score' and that's it.
People make fun of me because I've been known to eat lunch things for breakfast. I'll eat a good salad. I'll maybe have some tempeh or kale in there. I try to make breakfast a lavish meal because, one, my body tells me to, and, two, that's what carries me through the day.
I hate turkeys. If you go to the grocery store, you start to get mad at turkeys. You see turkey ham, turkey bologna, turkey pastrami. Somebody just needs to tell the turkeys, "Man, just be yourselves!" I already like you, little fella. I used to draw you. If you had a couple of fingers missing, you would draw a really messed-up turkey. That turkey was in an accident!
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
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