A Quote by Chris Kyle
You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.
Related Quotes
Well, my dad did a lot of Kung Fu when I was growing up, so he taught me a lot about mental toughness. Ways to slow your heart rate down, slow your breathing down to take control of your body so you can push yourself to the next limit.
Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out
I train to quite an intense level because Formula 1 is so physical - the G-forces, the demands on your body. Your heart rate is 150, 160 through the whole race. On qualifying lap, your heart rate can be up to 180, 190, under tough conditions.
It's not good to stretch when you're cold. Get your heart rate up, and once you finish, take time to stretch and let your body calm down.
Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything....It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation....Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt!
When your bow is broken and your last arrow spent, then shoot, shoot
with your whole heart.
If you were to press your heart close up against somebody else’s heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we’ll be there together.
Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges.
God is working on your problem. Stay calm. Stay sweet. Stay out of fear and keep on keeping on.
My heart is fluid and soaring. There's no longer any space between heartbeats.
If you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate.
The river is now. This moment. This breath between us. The space between your heartbeats. The moment before you blink. The instant a thought flashes through your mind. It is everything that is around us. Life. Energy. Flowing, endlessly flowing, carrying you from then...to now...to tomorrow. Listen: you can hear the music of it. Of the passage of time.
The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soulmate’ you’ll feel calm. No anxiety, no agitation.
The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.
When you shoot at slow-motion, or a high frame rate, it makes it really difficult to rack focus.
Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja - in a calm thoughtful way. When you're centered, your emotions are not hijacking you.
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